Category Archives: Entrees

Shrimp Pasta with Kale and Garlic (gluten-free)

Posted on May 5, 2013 by | 2 Comments

Shrimp Pasta with Kale and Garlic (gluten-free) from She Cooks, He Cleans

Outside it was still raining.  Still. Raining.  When I see the sunshine again, I am going to kiss it – it has been away far too long!  In the meantime, dinner is limited to what I can find in the recesses of the freezer.  Shrimp looks good!  What else do we have – lots and lots of kale.  I haven’t paired shrimp with kale before, but it sounded like a winning combination.

I have written before about how much I love the gluten-free pasta from Jovial.  I love everything about this company, from their organic, traditional products to their views on sustainable, small farming as the future of agriculture.  The egg tagliatelle used in this dish is a relatively new product, made from only organic brown rice flour and organic eggs.  Period.  It has all the taste and texture that you expect from egg pasta, and you can really taste the goodness in this simple preparation of shrimp, kale, and garlic.  I have had limited success in finding Jovial products in the local stores, but now you can order them on-line, directly from the Jovial website store.

This recipe is really simple and quick to put together – perfect for a weeknight dinner or for a rainy day when you’re running low on motivation.

Ingredients (2 generous servings):

Remove the tough spines/stem from the kale. (Fold the leaf in half lengthwise, then use a knife to cut the thick part of the spine away from the leaves.)  Stack the leaves together, roll them slightly, and slice the leaves crosswise into strips.  Wash the kale thoroughly in cold water, then spin dry or dry well with towels.

Rinse the shrimp with cold water and dry with towels.

In a saute pan over medium-high heat, melt 1 tablespoon of butter with a glug of EVOO (~1 tablespoon).  Add the chopped garlic and cook for about 1 minute.  Add the shrimp to the pan in a single layer, and allow to cook for about 1 minute on each side (use tongs to turn the shrimp to ensure they are cooked evenly). When cooked, remove shrimp to a bowl with a slotted spoon and set aside.

Add the chopped kale to the saute pan with the garlic.  Shake in a generous amount of crushed red peppers and a sprinkling of kosher salt. Toss over medium-high heat until the kale is wilted and tender.  Add the vermouth, stir, and cook until the vermouth has mostly cooked off.  Add the shrimp back to the pan.  Stir in lemon juice, and another tablespoon of butter won’t hurt anything.  Adjust seasoning with salt and pepper, to taste.  Cover and keep warm.

Saute of Shrimp, Kale, and Garlic / She Cooks, He Cleans

Add the pasta to boiling water and cook according to package directions.  Drain, and add pasta to the shrimp and kale.  Toss until the pasta is well coated.  Serve hot and enjoy!

willieRain, rain go away! But until it does, I’m staying in and eating shrimp with kale and listening to country music! First up is the latest from Willie Nelson, Let’s Face The Music and Dance. Willie just turned 80 and shows no sign of slowing down at all. Still performs almost every night, and keeps releasing great records. This one features ballads such as “Twilight Time”, rockabilly with “Matchbox”, and great country weepers such as “Shame On You”. Keep ‘em coming Willie!

Steve Young might not have the star power of Willie, but it ain’t from lack of talent. His song “Seven Bridges Road” was a hit for The Eagles, and his version of “Lonesome, Onry and Mean” is on par with Waylon’s. Renegade Picker/No  youngPlace to Fall collects his two great early records, and is a fine introduction to this outlaw country legend.

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Acorn Squash with Kale and Pecans

Posted on April 28, 2013 by | 4 Comments

Roasted Acorn Squash with Kale and Pecans from She Cooks, He Cleans

We’re starting a new venture with community-supported agriculture this year, and we’re signed up with Rise ‘n Shine Organic Farm.  Two weeks into it now, we’ve racked up plenty of good things  – lettuce, kale, radishes, swiss chard, carrots  -  and also supplements of local honey, pecans, and grits since the growing season here is off to a slow start.  Rise ‘n Shine Farm still has shares open, so if you’re in the Atlanta area or in North Georgia, please go to their website (here) and consider supporting local agriculture!

The kale we received so far is far more tender than what’s in the grocery store, probably because it is early and this is young kale.  It took no effort to wilt it in the saute pan.  The kale with the sweet squash was a nice combination, with a little acidity added from the balsamic vinegar to boost the flavors.  The only other addition I’d like to make is to add some bacon – but alas, I was out!

I didn’t really measure anything, so the amounts are approximates.  This can easily be made into a vegetarian entree, with coconut oil instead of butter or bacon fat.  If acorn squash are out of season, the kale and pecans would also be delicious with a baked sweet potato.

Ingredients (for 2 servings):

  • One acorn squash, split lengthwise, seeds removed
  • 12 kale leaves, washed
  • 1 shallot, finely chopped (or about 1/3 cup sweet onion)
  • 1 to 2 tablespoons oil of choice (I used bacon fat and butter.  EVOO and coconut oil are also good choices.)
  • ~1/2 cup pecan halves
  • balsamic vinegar
  • butter or coconut oil for squash
  • kosher salt and pepper, to taste

Preheat the oven to 4ooF.  Oil a shallow roasting pan and the inside surface of the squash; place the squash cut-side down in the pan.  Roast for 25-30 minutes at 400F, remove from oven, and flip the squash over.  Season the squash lightly with salt and pepper.  Place a dollop of butter or coconut oil in the bowl of the squash (about 1 tablespoon) with a splash of balsamic vinegar.  With a pastry brush, spread the butter/vinegar mixture over the edges and inside of the squash.  Return to oven and roast for an additional 20 minutes, or until the squash is very tender.

While the squash is cooking, remove the tough spines/stem from the kale. (Fold the leaf in half lengthwise, then use a knife to cut the thick part of the spine away from the leaf.)  Stack the leaves together, roll them slightly, and slice the leaves crosswise into slender strips.

Heat 1 to 2 tablespoons of oil in a saute pan over medium high heat.  Add the shallot and cook briefly (about 1 minute).  Add the kale and pecans, and stir/toss in the pan with the shallots over the heat until the kale is wilted and tender.  Splash with a little balsamic vinegar, and season with salt and pepper to taste.  If the taste is a little too acidic or bitter, sprinkle with a little raw sugar.  Stir well to mix, and set aside until the squash is done.

When squash is tender, fill the squash cavity with the kale mixture.  Serve hot and enjoy!

gjonesMusic fans around the world- and here at SCHC- felt the loss with the passing of the great George Jones. Called the greatest country singer of all time, you won’t get any argument from me on that score. This retrospective, 50 Years of Hits shares some great moments in Jones’ career, from the early rockabilly sides such as “White Lightning” to the classics of the the ’60s and beyond. Goodbye, George.

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Posted in Entrees, Side dishes, Uncategorized, Vegetarian

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Picadillo Stuffed Peppers

Posted on March 28, 2013 by | 11 Comments

Piccadillo Stuffed Peppers sq

Here I am, stuffing meat into peppers again!  If you’re trying to limit your intake of carbs, making bowls out of vegetables instead of serving with rice, pasta, or tortillas is a great option.  Bell peppers hold a generous amount of stuffing, and also help make this a complete, healthy meal.  This is one of four stuffed pepper recipes we’ve posted – each with a bit of international flair.  In the past we’ve used lamb and feta, curried beef, and beef chili and poblanos.

Some of our favorite bloggers, Carrie and Brandon from Our Life in Food, recently posted a recipe for Cuban Picadillo with Sauteed Almonds that just made my mouth water.  I posted it on our Inspiring Recipes board on Pinterest, waiting for a good time to explore those sweet and salty flavors.  I modified the recipe a bit – one friend recently commented that I put onions in everything, which is not too far from the truth.  I also added cumin, and raisins and capers to add more sweet and salty notes – then stuffed it all into peppers.  The picadillo is just brimming with different flavors, with contrasting spices adding complexity to the dish (as Carrie noted).  One really good thing about this recipe is how versatile it is – adapt it to your own taste!  Thank you for the inspiration, Our Life in Food!

Ingredients:

  • 1 pound grass-fed, ground beef
  • ~1 tablespoons extra-virgin olive oil
  • 1/2 sweet onion, diced
  • 4 cloves garlic, chopped fine
  • 1 teaspoon dried oregano
  • 2 teaspoons ground cumin
  • 1/2 teaspoon Kosher salt
  • 1/2 teaspoon allspice
  • 1 bay leaf
  • 12 ounces diced or crushed tomatoes
  • 1 tablespoon tomato paste
  • 1/2 cup raisins (I used golden raisins)
  • 1/2 cup water
  • 10 Spanish olives stuffed with pimento, roughly chopped (just plain black olives work too, pitted and roughly chopped)
  • 1/4 cup capers, rinsed
  • 2-3 red or yellow, sweet bell peppers

In a large saute pan, heat the oil over medium-high heat.  Cook the onion for a few minutes, until translucent.  Add the beef and brown until cooked through.  Drain off excess accumulated fat, if necessary, leaving about 2 tablespoons.

Add the garlic, oregano, cumin, salt, allspice, bay leaf, tomatoes, tomato paste, and water.  Mix well, cover, and simmer for 20 minutes.  Add more water if necessary to keep it moist.

Add the olives and capers.  Mix well and simmer, partially covered, for an additional 10 minutes.  Remove from heat.  Discard the bay leaf.

Preheat the oven to 375F.  Cut the peppers in half lengthwise, and remove the core and seeds.  Use a smaller peeler to scape out the white spines.  Fill each pepper half with the picadillo, and set the peppers aside.  If you have excess filling (as I did using 2 peppers), place the extra picadillo in the bottom of a lightly greased baking dish.  Then put the stuffed peppers on top of the picadillo – this results in the juices from the peppers mixing with the meat, which will be extra delicious on its own.

Bake for 30-40 minutes, loosely covered in foil, until the peppers are tender.  Serve hot, and enjoy!

Piccadillo Stuffed Peppers from She Cooks, He Cleans

rtIt’s a rare event that compels us to leave the house, but we’re excited to go travel to the depths of Cobb County for this show…Emmylou Harris and Rodney Crowell, with Richard Thompson opening. Oh yes! Electric is the latest from Thompson, and he doesn’t disappoint, with his passionate, intricate guitar work and his subtle wordplay in full force.

yellowEmmylou and Rodney were in The Hot Band together, and Old Yellow Moon shows they haven’t missed a step in the years apart. Great harmonies on such songs such as “Bluebird Wine” and “Back When We Were Beautiful”. Can’t wait for the show!

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Posted in Beef, Entrees

Pan-Seared, Blackened Flounder

Posted on March 20, 2013 by | 2 Comments

Blackened flounder

The secrets to a really tasty piece of blackened fish are 1) a really tasty Creole seasoning, and 2) not overcooking the fish.  I use a slightly modified version of  Emeril’s recipe for Creole Seasoning – because he should know, right?  The seasoning is easy to make fresh with your own spices, and it’s really good on chicken, steaks, pork, or fish.  I have used it with tuna and flounder – both were incredible!  I think most mild fish will work – red snapper, catfish, grouper, cod also come to mind.

In a restaurant setting, blackened fish is cooked in a red-hot skillet, with plenty of accompanying smoke.  Cooking in your home, you might want to avoid this.  Chef Paul Prudhomme recommends “bronzing”, rather than blackening the fish at home.  This still means using a very hot skillet, but not so hot that it produces smoke.  He recommends cooking at 350F.  Although I did not take the temperature of my pan, it’s helpful to realize this is the temperature generally used for deep frying – - still pretty darn hot!

Our blackened flounder, shown here, was served with oven-roasted potatoes and avocado.  The cool and creamy avocado, with a squeeze of lime, really helped cut the heat from the spicy fish.  This is a delicious and simple meal that we will do again!

Note: I’ve provided links to the products that I used from The Spice House.  I like The Spice House because their herbs and spices are really fresh and high quality, plus they have a decent selection of organic products.  I also like that you can buy refills that come in bags, and that saves money.  I do not have any business relationship with The Spice House.

Creole Seasoning (Makes about 2/3 cup – Store in glass jar with lid):

Combine all ingredients for the seasoning, thoroughly.  (You will not need all of it for this recipe; store extra in a sealed jar.)

Rinse the fish fillets and pat dry with towels.  If necessary, cut the fish in portions that will fit in your skillet.  Coat the fish on both sides with seasoning mix, pressing it onto the fish to get a good layer of seasoning.

Heat a large skillet over high heat and add a thin layer of oil to the pan (suitable for high-heat cooking).  When very hot, and without crowding the pan, place seasoned fish in the skillet and cook without moving the fish for 3-4 minutes, until nicely “bronzed”.  Flip the fish over and cook for another 3-4 minutes, until the fish is done (opaque in center).  Repeat for the rest of the fillets – adding oil as necessary and keeping the skillet very hot.

Serve it hot, with a squeeze of lime juice!  Enjoy!

moonYou’ll need something to calm you down after the Blackened Flounder…so let’s try some ballads from two of the giants of jazz! First up, the incomparable Bill Evans with Moon Beams. Evans was one of the greats, performing with everyone from Miles on Kind of Blue to Tony Bennett. His piano is moody, introspective and always interesting here, on such numbers as “If You Could See Me Now” and “I Fall in Love Too Easily”. A classic record.

Nobody is more classic than John Coltrane, and on Ballads he slows the tempo balladsdown, without losing any depth of passion. His interplay with McCoy Tyner’s piano on cuts such as “All or Nothing At All” or my favorite, “Nancy (With The Laughing Face”) is almost telepathic. Sublime stuff!

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Seared Sea Scallops over Zucchini Ribbons with Goat Cheese

Posted on March 17, 2013 by | 14 Comments

Scallops with Zucchini Ribbons

This is the first weekend we’ve had in Atlanta that really felt like spring, with temperatures warm enough to sit outside comfortably in the sunshine without shivering.  There are trees and flowers bursting out with blooms and things are getting greener by the day.  Nice time of year to be in the Southeast!

These plump sea scallops with thinly sliced ribbons of zucchini are so fresh and light   – just like spring.  They also only take minutes to cook!  When buying scallops, make sure that you are getting “dry” scallops, and not scallops that have been treated with phosphates.  Phosphates are used as a preservative, and cause the scallops to adsorb water – water that makes them weigh more (and cost you more per pound), and water that will leach out like crazy when you try to cook them.  They will not sear, and you won’t get that tasty caramelized crust.    Look for scallops with a pinkish color to them – the blindingly white scallops have been chemically treated.

I used a regular peeler to slice the zucchini into ribbons, but you could also use a mandolin slicer (or patience and a sharp knife).  Just make long slices all around the zucchini until you get to the seedy part in the middle, which can be discarded.  There you have it – zucchini ribbons!

To julienne the basil, roll up several leaves tightly together, like a cigar.  Starting at one end of the “cigar”, cut into thin slices.

I neglected to measure the ingredients when I made this, so the amounts are approximate.

Ingredients (serves 2):

  • 8-10 sea scallops
  • Oil suitable for high heat cooking (I used coconut oil)
  • 2 good-sized zucchini, sliced thinly into ribbons
  • 1 small shallot, finely chopped
  • ~2 tablespoons butter (preferably from pastured cows)
  • splash of extra-virgin olive oil
  • ~1/4 cup light stock (I used chicken stock)
  • Juice from 1/2 lemon
  • 4 ounce log of soft, fresh goat cheese
  • handful of basil leaves, julienned
  • Coarse salt (sea salt or kosher salt) and freshly ground black pepper, to taste

Pat the sea scallops dry with paper towels.  If present, remove the adductor muscles (looks like a little “foot”) from the side of the scallops and discard.  Those tend to be unpleasantly chewy, and they pull right off with a little tug.  Lightly season with salt and pepper, and set the scallops aside.

In a saute pan, heat 2 tablespoons of butter with a splash of olive oil over medium heat.  Cook the shallots for about a minute – but not long enough to brown.  Add the stock to the pan and bring to a simmer.  Toss in the zucchini ribbons and cook for a few minutes, continuing to toss the zucchini,  until it is just tender and the liquid in the pan has reduced a little.  Stir in about 2 ounces of the goat cheese with the lemon juice, until the goat cheese has melted and the liquid in the pan is sauce-like.  Stir in some of the basil, saving some for the final garnish.  Season to taste with salt and pepper.  Remove from heat, but keep warm.

Heat a heavy skillet over medium-high heat until VERY hot (cast iron is good, but any heavy-bottomed skillet will work).  Add a very thin layer of coconut oil (or other high-heat oil) to the pan, swirl to coat, and immediately add scallops, flat side down.  Do not crowd the pan – you may need to cook the scallops in two batches, depending on how big your skillet is.  DO NOT move the scallops – sear them for 2 minutes, then turn and sear for about a minute (maybe 1 1/2 minutes) on the other side.  It is important not to overcook the scallops or they will be rubbery and tough.  They should be nicely seared on the outside, but should still be a little translucent-looking in the middle as you look at them from the side.  They will feel a little springy to the touch – not stiff.  When they are done, remove them from the pan and keep warm while you finish cooking them all.

To serve, place a mound of zucchini noodles on a plate, and place the scallops around it.  Add a dollup of the remaining goat cheese to the top, and garnish with the rest of the julienned basil.  Enjoy!

Scallops with zucchini ribbons and goat cheese

allenTwo from Texas today! First up, the new album from songwriter and artist Terry Allen, Bottom of the World. Allen is one of those Lubbock lads- along with Joe Ely, Butch Hancock and Jimmy Dale Gilmore- who radically reshaped country music in the late ’70s. Allen doesn’t release music very often, but when he does its always an illuminating listen. Sample title…”Do They Dream Of Hell in Heaven?”. Thought-provoking country!

Billy Joe Shaver is another “outlaw” country performer, and his hits are legendary. The Complete Columbia Recordings gathers his mid-’80s Columbia output and puts them back in print, and high time they did! Shaver has a unique shaverway of looking at the world, and once you get a taste, you’ll be back. Just like the scallops!

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Chicken Lasagna with Mushrooms and Fontina Cheese

Posted on March 9, 2013 by | 11 Comments

Modified from Daniel Boulud’s Chicken Lasagna

chicken mushroom lasagna

I have to warn you straight up about this recipe – it is incredibly rich.  Not rich as in “I always fly first class.”  Not rich as in “We fly our own plane and have a time-share ski cabin in Aspen.”  It’s rich like “Please have the pilot ready to fly us to our villa in Modena  – Chef Massimo Bottura at Osteria Francescana is preparing a special meal for my birthday.”

Ok, I have no idea how rich that is.  However I do know that this lasagna has over a pound of cheese, a quart of creamy milk, and plenty of olive oil and butter in it.  The chicken, spinach, and mushrooms barely manage to provide a contrast to the decadent mouth-feel of such full fats – but they do manage!

Needless to say, this is not a meal you will have every week, or even every month.  But if you’re having a special occasion, worthy of flying to Italy for a meal, consider this instead.  Unless, of course, your pilot is waiting.

Ingredients:

  • 1 large sweet onion, diced
  • 2 stalks celery, finely chopped
  • extra-virgin olive oil
  • 1 pound fresh mushrooms (mixed varieties of wild mushrooms are recommended), trimmed and roughly chopped
  • 8 ounces spinach leaves, washed, stems removed
  • 4 tablespoons butter
  • 2 pounds boneless, skinless chicken breasts, cut into 1/2-inch pieces
  • 1 cup dry white wine
  • 1/4 cup gluten-free flour for thickening (such as rice flour or tapioca flour)
  • 1 cup heavy cream
  • 3 cups milk (full-fat)
  • 1/2 bunch Italian parsley leaves, roughly chopped
  • nutmeg, to taste
  • 16 gluten-free lasagna noodles*
  • 1 pound fontina cheese, cut into small dice
  • 1 cup Parmesan cheese, freshly grated
  • Kosher salt and freshly ground pepper, to taste

*Non-pasta eaters can omit the noodles and make this a casserole of chicken, mushrooms and cheese.  Noodle alternatives, such as sliced zucchini, might be a good substitute.

In a large Dutch oven, heat about 3 tablespoons of olive oil over medium heat.  Add the onion and celery, and cook, stirring, until translucent (about 3 minutes).  Increase heat to medium-high and add mushrooms.  Cook, stirring, for about 3 minutes.  Add the spinach and a sprinkling of salt and pepper.  Cook until the spinach has wilted and the mushrooms are tender.  Remove the vegetables from the pot and set aside.

Add 4 tablespoons of butter to the same pot, over medium heat.  Season the chicken on all sides with salt and pepper, and add to the melted butter.  Cook, stirring, until the chicken is almost cooked through, but do not brown (about 6 minutes).  Add the wine and simmer until almost completely reduced.  Remove the chicken from the pan and set aside.

Sprinkle the flour in the pan and cook, stirring continuously, for a few minutes.  Gradually stir in the cream and milk, scraping the bottom of the pot to release any cooked flour.  If necessary, use a whisk to break up any lumps.  Continue to simmer, stirring constantly, until the liquid has thickened to a gravy-like consistency (about 5 minutes).  Remove 1 cup of the white sauce from the pan and reserve for later.  Remove the pot from the heat, and stir in the reserved cooked vegetables, mushrooms, chicken, and chopped parsley.  Season with nutmeg, salt, and pepper to taste. (Keep in mind that the cheese will add salt, so be sparing when seasoning.)

Bring a large pot of water to a boil and cook the noodles to just short of the time listed on the package directions; the noodles should be not quite cooked through (al dente).  Strain the noodles in a colander, then rinse with cold water.  Drain, then toss the noodles with a little olive oil to prevent sticking.

chicken lasagna uncookedPreheat the oven to 350F.  Butter a large, deep baking pan (9 x 13).  Place a layer of 4 noodles on the bottom of the pan, overlapping slightly.  Top with 1/3 of the chicken mixture, then 1/3 of the diced fontina.  Repeat the layering twice, finishing with a layer of noodles.  Spread the reserved white sauce on the noodles, and sprinkle with Parmesan.  (At this point, the lasagna can be refrigerated overnight, covered tightly with foil or plastic wrap.  Return to room temperature at least 30 minutes before cooking.)

chicken lasagna cookedCover the lasagna tightly with foil and bake at 350 for 30 minutes.  Increase heat to 400F, remove the foil, and continue to bake until golden brown and bubbling (10-15 minutes).  Remove from oven and allow to rest for 10-15 minutes before serving.

Serve with a salad with a tart-acidic dressing since the lasagna is very buttery.  Enjoy!

chicken mushroom lasagna

townesRich…but yummy indeed! Two new releases from old favorites today. First up, the late, great Townes Van Zandt with Sunshine Boy: The Unheard Studio Sessions & Demos 1971-1972. This is early Townes, but like all his work, its funky, perceptive and moving, all at once. Contains a few new songs to boot!

Peter Stampfel is a nut. In the nicest way possible, of course. Leader of the ’60s folk/rock legends The Holy Modal Rounders, his newest release is The Sound of America. Stampfel continues his love affair with the forgotten avenues of etherAmerican music with his band The Ether Frolic Mob, which features his daughter Zoe. Everything from Charlie Patton blues to “Drunken Banjo Waltz” and the best version of “I Will Survive” you ever experience and many more! Long live Peter Stampfel!

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Spring Rolls with “No-Peanut” Sauce

Posted on February 28, 2013 by | 5 Comments

Spring Rolls with Almond Butter Sauce 1 (1)

Are there foods that you suddenly have an powerful desire for?  I’m sure this happens to us all, whether it is for chocolate fudge or Chex Mix (ahem).  I wonder what drives those cravings.  Is it simply the power of suggestion, or is there some physical or psychological need that is begging to be filled?

I started craving fresh spring rolls – with enough intensity to send me to the crowded Dekalb International Farmers Market for rice paper wrappers and Thai basil.  It started with a suggestion – photos found on Pinterest.  I have avoided browsing that time-pit up to now, but two friends kept posting recipes there and made me look.  (Thanks LGO and TFM!) Once I got there, it was non-stop pinning of things I wanted to make – including these spring rolls from Chaos in the Kitchen.  There were other inviting recipes, but the idea of spring rolls would not let me go.  After being on vacation and eating indulgently, perhaps my body was telling me some crispy, raw vegetables would be a nice change.  Or maybe my soul needed the promise of freshness and spring after returning to dreary, damp, cold weather.

Whatever the reason, these colorful spring rolls brightened my day and made my taste buds simply ecstatic.  I was intimidated with the prospect of working with the fragile rice paper, but this photo tutorial from White on Rice Couple made it really easy.  You don’t really need a recipe – just gather ingredients that you like and roll them up!  If you’re looking for inspiration, here’s a start! I’m looking forward to also trying cucumber, jicama, avocado, and cabbage in the rolls.

Ingredients (for 8 rolls):

  • 8 rice paper wrappers (spring roll skins)
  • Lettuce leaves (Boston or butter lettuce, hard spines removed)
  • Several sprigs of Thai basil (about 24 leaves).  Other varieties of basil will also work.
  • Small bunch of cilantro, large stems removed
  • 1 red bell pepper, cut into thin strips
  • 2 carrots, julienned (I use this wonderful kitchen tool)
  • Small, cooked pink shrimp (4 or 5 per roll)

“No Peanut” Sauce ingredients:

Okay, before you get started make sure you look at these wonderfully photographed instructions.  Right here!

Prepare sauce by combining all sauce ingredients in a small bowl; stir well to combine.  Adjust to taste (more hot sauce, etc.).  Adjust consistency of the sauce by adding water, a tablespoon at a time.  Set aside.  Sauce can be stored in the refrigerator, but you may want to warm it up to room temperature for serving. (A few seconds in the microwave will help.)

Have all the spring roll filling ingredients washed and prepped before starting.

Add hot water (bath-like temperature) to a large bowl.  Take one rice paper wrapper and dip it completely in the hot water for 10 seconds (or less).  The paper should be wet, but still stiff.  Place the paper flat on a non-porous surface.

Starting layering the other ingredients on the lower third of the rice paper.  I started with the shrimp because they look nice through the paper, once rolled.  Add lettuce leaves, 2 or 3 basil leaves, carrots, bell pepper, a couple sprigs of cilantro, etc.  Try not to overfill the wrapper because it will be difficult to roll.  (After a little practice, you’ll be able to figure out the right amount of filling.  You can eat your “mistakes” right away.)

Carefully pull up the rice paper from the bottom (nearest you) and pull it over the filling.  Use your fingers to tuck the filling in toward you, to make the roll tighter.  Start rolling away from you.  After one rotation, fold in the rice paper on the left and right sides to enclose the filling.  Continue to roll until the rice paper meets at the top – it will seal itself.  Set the roll aside, and cover lightly with cellophane and a damp towel.

Continue making the rest of the rolls and set them aside with the others.  The wrappers will stick to each other and tear if they touch each other at first, so space them out or place cellophane between them.

They are best served immediately or within a couple of hours, while fresh.  The rice paper will start getting stiff and dry pretty quickly, especially in the refrigerator.  If you want to have them for a later time (within 24 hours or so), wrap each roll individually in cellophane and place in a resealable plastic bag with a dampened paper towel.  I kept a few rolls overnight this way, and while not as delicate as fresh, the rice paper was still relatively soft.

Enjoy!Spring Rolls with Almond Butter Sauce 2 (1)

sonvoltJay Farrar has been one of the leading figures in the roots music scene since he days heading up Uncle Tupelo and Son Volt. To my ears, he’s rarely sounded as good and as open as on the new Son Volt release Honky Tonk. Created as an homage to the great Bakersfield country sound of the ’60s, this record is a winner, full of fiddles and pedal steel guitar. Glorious!

fastmoveFarrar and Death Cab for Cutie’s Ben Gibbard teamed up to do the soundtrack to a documentary to one of my favorite books, Jack Kerouac’s Big Sur entitled One Fast Move Or I’m Gone: Music From Kerouac’s Big Sur. Low-key and intriguing, it captures the book and it’s time well. Recommended.

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Posted in Appetizers, Entrees, Sauces, Marinades, and Rubs, Seafood

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Chicken Tamale Casserole (with Roasted Tomatillo, Cilantro and Green Chile Sauce)

Posted on February 21, 2013 by | 4 Comments

Chicken Tamale Casserole with Roasted Tomatillos

When we are in Santa Fe, I like to attempt at least one Southwestern-inspired dish, and with that, hopefully add an ingredient that is new to me.  This recipe for Chicken Tamales sounded interesting and included tomatillos – a tart little tomato-like fruit that I have not cooked with before.  However, I didn’t want to expend the energy to actually try making tamales, so I decided on making a casserole with a cornmeal topping, using this recipe as a base to get started.

Even though this is not as complex as making tamales, there are quite a few parts to this recipe that can be time consuming.  The good news is it can be separated into sections, and prepared ahead of time.

As always, I recommend seeking out non-GMO, organic corn.  I found frozen sweet white corn at Whole Foods (WF 365 Everyday Brand, organic and certified non-GMO).  Bob’s Red Mill carries organic corn meal and flours.

[Here's a small disclaimer - I've made a few, untested changes in the recipe from what I prepared.  First, I was cooking at a high altitude (around 6000 feet), so I had to modify ingredients and cooking times to compensate.  The instructions and ingredients I listed here are my approximations of what would work for cooking at a lower altitude.  Next, after eating the casserole, we decided it needed a little more of this and less of that, so I also made those adjustments.  Please send me feedback on how it works for you!]

Ingredients  (serves 6-8):

  • 3 boneless, skinless chicken breasts
  • 1/2 onion, roughly chopped
  • 1 clove garlic, mashed
  • 1 bay leaf
  • 1/2 teaspoon dried, Mexican oregano
  • 8 tomatillos, husked, rinsed, and halved
  • 1 onion, roughly chopped
  • 4 cloves garlic, peeled
  • Extra-virgin olive oil (EVOO)
  • 1 small can fire-roasted Hatch Green Chiles, drained (3 chiles)
  • 1 teaspoon ground cumin
  • ~ 1 cup cilantro (leaves and small stems)
  • Juice of 1/2 lime
  • 1 cup sweet white corn kernels (organic)
  • 4 ounce log of soft goat cheese
  • 4 ounces cotija (whole milk), grated (or Monterey Jack cheese can be substituted)
  • Kosher salt and freshly ground pepper, to taste
  • 1 cup organic corn meal or flour
  • 1 1/2 teaspoon baking powder
  • 1 egg, beaten
  • 2 tablespoons cold butter, cut into small pieces
  • 1/2 teaspoon salt
  • 1/2 cup chicken broth (reserved from cooking chicken)

Cooking the chicken:  Place the chicken in a saucepan with the onion, garlic, bay leaf, and oregano.  Add enough water to cover the chicken well, and bring to a boil.  Simmer, partially covered, for about 35 minutes.  Remove from heat and allow the chicken to cool in the broth.  When cool enough to handle, transfer the chicken to a bowl, and shred to bite-sized pieces using your fingers.  Strain the broth into another container and reserve for making the corn meal crust.  Refrigerate chicken and broth until ready to assemble the casserole.

tomatillos

Preparing the tomatillo, cilantro, and green chile sauce:  Preheat the oven to 400F.  Place the tomatillos, onion, and garlic in a baking dish large enough to hold everything in one layer.  (Note: you can use the same baking dish, unwashed, to assemble the casserole later.  Less cleaning!)  Toss with enough EVOO to coat the dish and the ingredients.  Roast at 400F for 25-30 minutes, stirring occasionally, until everything is soft and starting to caramelize around the edges.

Remove from the oven and allow to cool somewhat.  Transfer to a blender or food processor.  Add the green chiles, cumin, lime juice, and cilantro.  Process until well-blended.

Transfer the mixture to a saucepan.  Add the shredded chicken, corn and cheeses.  Heat over medium heat, stirring, until the cheese has melted.  Remove from heat and season to taste with salt and pepper.  (The cotija is pretty salty, so you may not need much, if any, salt.)  Spread the mixture evenly in an oiled casserole dish (such as the one you just used to roast the tomatillos).

chicken tamale casserole

Preparing the corn meal crust:  In a medium-sized bowl, combine the corn flour, baking powder, and salt.  Add the cold butter pieces, and using your fingers, cut the butter into the flour until there aren’t any large pieces of butter left.  (You do this by rolling the butter and flour between your fingers, squeezing to break up the butter pieces until the mixture resembles coarse meal.  Alternatively you can melt the butter and stir it in, but cutting cold butter into the flour makes a better crust.)

Add the beaten egg and broth to the mixture, and stir until everything is just moistened (do not overmix).  Spread the corn meal crust mixture evenly over the chicken mixture in the pan, taking care not to disturb the chicken layer too much.

Bake at 400F for about 45 minutes, until the topping is browned and crispy.  Allow to cool for 5 minutes, and dig in!  Serve with avocado, limes, and/or a dollop of sour cream on the side, if desired.

birdAnother good find in Santa Fe, this time at a Goodwill store…Andrew Bird! I’ve been a fan of his from way back. A dazzling instrumentalist, a quirky, beguiling songwriter, he makes a world all his own. Found Noble Beast, and it was a hit here at the Rockin’ Frog. Some folks call it “chamber pop” and that will do as well as anything. Bird’s violin starts the mood, and his sophisticated and witty looks at love and life are spellbinding.

His latest release, the 2012 Break It Yourself continues his masterful way of making music his own. Try Andrew Bird…you won’t be sorry!bird2

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Bacon-Wrapped Turkey Breast

Posted on February 10, 2013 by | 5 Comments

bacon wrapped turkey

Outside of winter holidays, we rarely have turkey.  For some reason, I never think about turkey – and for the two of us, even a small whole turkey is too much.  A 2-3 pound turkey breast, however, is just right for a meal or two, plus a couple of sandwiches.  I ordered this boneless, skinless turkey breast from Tendergrass Farms, with pastures located in southwest Virginia.  I’m really impressed with their support of local, grass-fed, family farms and their mission: “By implementing rigorous grass fed standards we are able to offer naturally raised meats of distinction that are truly unparalleled in terms of animal husbandry and welfare, culinary refinement and flavor, as well as purity and wholesomeness.”

Of course turkey breast is extremely lean, so I had some concerns that it might dry out while roasting.  I did two things to help prevent this from happening.  First I brined the turkey for a couple of hours, to add moisture and enhance the flavor of the meat.  Next, I decided to blanket the breast with woven bacon strips while it roasted.  Whether it was the superior nature of pastured turkey, the brine, or the bacon…it turned out juicy and very tasty!

[The next day, we sliced up some leftover turkey and bacon for sandwiches, using this grain-free bread.  Slice the bread and toast it for the best taste and texture.]

Ingredients:

  • 2-3 pound boneless, skinless turkey breast
  • 8-9 slices bacon
  • freshly ground black pepper or pepper blend
  • fresh sage (optional)

For brine:

  • 1/4 cup kosher salt
  • 1/4 cup organic cane sugar, coconut palm sugar, or honey
  • 5 cups of water

Mix the brine ingredients in a resealable plastic bag.  Shake vigorously until the salt and sugar have completely dissolved.  Place the turkey in the bag, squeeze out the air, and seal.  Allow to brine, refrigerated, for at least 1 hour and up to 4 hours.  Take out of the refrigerator about 30 minutes before cooking to return to room temperature.

bacon wrapped turkey

Turkey breast in blanket of bacon – before roasting.

Place 4 strips of bacon on a flat surface (such as a cutting board), parallel to each other.  Starting at one end, place one strip of bacon perpendicular to the others, and weave it through the 4 strips (i.e. over, under, over, under).  With the next strip of bacon, weave it in using the opposite pattern from the first (i.e. under, over, under, over).  (You probably already knew how to weave, didn’t you?) Continue until you have a bacon blanket large enough to cover the top surface of the turkey breast.  Try to keep the bacon pieces close together.

Season the brined turkey breast with pepper. Place the turkey breast on the bacon, flip it over so the bacon is on top, and tuck the loose strands of bacon underneath.  Stick a few leaves of fresh sage underneath the bacon in spots, if desired.

bacon wrapped turkey 2

Turkey breast in blanket of bacon – after roasting.

Preheat the oven to 375F.  Place the turkey on a rack in a shallow roasting pan.  Roast until the internal temperature at the center of the breast reaches 165F.  (Roast time for this turkey was approximately 2 hours, but may vary with different ovens and/or weight of turkey,)  Remove from oven and allow to rest for 10 minutes before slicing.

bacon wrapped turkey 3

candiGood stuff and not just for Thanksgiving anymore…how can you go wrong wrapping something in bacon? Yum! Yummy music as well. First up is Candi Staton with His Hands. Staton, know as the “Queen of Southern Soul” for her days at Fame Studios, returns with this great collection of songs including “You Don’t Have Far to Go” and “His Hands” from Will Oldham. This is old-school smouldering soul that gives the great voice of Staton room to move.

Taj Mahal has been a pivotal figure in roots music since his days with Ry Cooder in Rising Sons in the late ’60s. He broadens his reach on Kulanjan with Toumani Diabate. Mahal’s metal National guitar finds a common ground with Diabate’s tajkora, and the result, produced by Joe Boyd is mesmerizing. From Muddy Water’s “Catfish Blues” to songs of Africa, this is a spellbinding meeting of musical cultures.

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Seared Tuna Steaks with Spicy No-Carb “Miracle” Noodles

Posted on January 19, 2013 by | 9 Comments

Miracle noodles and Seared Tuna

Last week a wise reader alerted me to a zero carb, low-calorie noodle called “Shirataki de Konjac” – well, that’s what they are called in France.  (Thanks, Donna!)  I did a little research and found that shirataki are are thin, translucent, gelatinous noodles made from the konjac yam (also known as elephant yam or devil’s tongue yam).  This noodle is made mainly of soluble vegetable fiber, which has the health benefit of slowing digestion, and therefore slowing the adsorption of glucose and allowing more nutrients to be adsorbed.

I’ve never seen them in the grocery stores I frequent, although there are plentiful Asian markets that likely carry these noodles.  However I did find them on Amazon- accompanied with mostly positive reviews, but plenty of reviews attesting to a funky odor and rubbery texture.

Not to be easily dissuaded in my quest for a decent, low-carb noodle, I ordered a six-pack of “Miracle Noodle Shirataki Angel Hair Pasta”.  These noodles come in a plastic (BPA-free) pouch, suspended in liquid.  They store at room temperature and unopened, have a 6-month shelf life.  I was repeatedly warned that they “smell”, so when I opened the package I expected a blast of noxiousness.  Truth is, they do have a fishy odor, but it is no worse than a  whiff of fish sauce.  Per the package directions, I thoroughly rinsed the noodles with cold water, then put them in a pan of boiling water for 1 minute.  There was no longer any smell, and when I tasted a noodle, it really had no taste.

Next step, I drained the noodles and dried them off with paper towels.  They are rather bouncy in consistency at this point, quivering like a bowl of jelly when you touch them.  Reviewers on Amazon suggested cutting the noodles up a bit with kitchen shears, so they would be easier to stir fry, so I clipped them up a little.

Miracle noodles in wokTime to cook!  I stir-fried some broccoli for a minute, then added the noodles and spicy sauce to the wok and tossed it for 2-3 minutes until the noodles were well-coated in the sauce.  The noodles really soaked up the sauce and transformed from colorless and translucent to something resembling traditional noodles.

While the texture of the finished product is still a little “bouncy”, I would NOT describe it as rubbery or unpleasant.  I thought they were tender, but still had a little bite to them that was not much different than al dente pasta.  We each ate approximately one 7-ounce bag of Miracle Noodles – there were no leftovers!  Some people report digestive discomfort, possibly due to the fiber, but neither of us has had any complaints.

I’m looking forward to eating more of these noodles to satisfy my pasta cravings.  They are not recommended for tomato-based sauces – as they adsorb the water and not the flavor.  However I think they will be great with any oil-based sauce (pesto!) and for Asian dishes.  I’ll keep you informed!

For more health benefits, check out Miracle Noodle’s website.  They also have recipes and other varieties of pasta.  Here’s my recipe for a quick and healthy, low-carb dinner with seared tuna.  Enjoy!

Ingredients (Serves 2):

  • 2 7-ounce packages of Miracle Noodle Pasta (Angel Hair)
  • 2 6-8-ounce tuna steaks (about 1 inch thick)
  • 1/4 cup gluten-free tamari or coconut aminos
  • 1 tablespoon sesame oil
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon honey (optional)
  • 2 cups broccoli florets, in bite-sized pieces
  • Oil suitable for high heat cooking (i.e. coconut, grapeseed)
  • 1 batch of Spicy Almond Butter Sauce (can be made up to a week ahead and kept refrigerated)
  • 2 tablespoons sesame seeds, toasted, for garnish

Prepare the Spicy Almond Butter Sauce (almond butter with tamari, Sriracha, sesame oil, honey, ginger, fish sauce, and lime juice) following the instructions in the link .  Set aside.

Whisk together the tamari, sesame oil, rice wine vinegar, and honey.  (The honey is optional, but I like a little sugar in the marinade to help make a nice sear on the fish.)  Marinate the tuna steaks in the tamari mixture for 30 minutes to 1 hour before cooking.

Blanch the broccoli in boiling water for about 1 minute.  Remove and drain.  Set aside.  (Note:  I used the same water to first blanch the broccoli – removing the broccoli with a slotted spoon to a colander – then for cooking the noodles.  It saves a little time.)

Open the Miracle Noodles and drain into a colander.  Rinse thoroughly with cold water for a couple of minutes.  Bring a pan of water to a boil, then add the noodles to the boiling water for 1 minute.  Drain into a colander.  When the noodles are cool enough to handle, dry them on paper towels, squeezing to remove as much moisture as possible.  Cut the noodles up some with kitchen shears.

Heat a wok over medium-high heat with about 1 tablespoon of oil.  Add the broccoli and stir-fry until crisp tender (not limp), about 1 minute.  Add the noodles and about 1/2 cup of sauce, and toss for 2 or 3 minutes until the noodles and broccoli are well-coated in sauce.  (I also added a little bit of the tuna marinade to the wok to help incorporate the sauce.)  Set aside.

In a heavy-bottomed skillet, heat about 1 tablespoon of oil over medium-high heat.  Allow to become very hot, but not to the smoking point.  Place the tuna steaks in the skillet and cook for no more than 2 minutes on each side. (Watch for splattering when you first add the steaks.) Just before the steaks are done, add the remaining marinade to the pan and turn them quickly in the marinade to coat.  Remove the steaks from the pan immediately to prevent overcooking (steaks should be seared on the outside, but nice and red in the center).

Serve the tuna with the spicy noodles, sprinkled with toasted sesame seeds.

Jim Dickinson was one of American music’s greatest, if criminally unsung deadheroes. A brilliant musician (that’s him on the piano on the Stones “Wild Horses”), legendary producer of such seminal records as Big Star’s Third, the Replacements Pleased to Meet Me and father to Cody and Luther Dickinson. He released several great albums on his own such as I’m Just Dead I’m Not Gone, released after his death in 2009. Recorded with his sons band- the North Mississippi All Stars, it’s a rowdy romp thru the sounds of the south.

Killers From Space from 2007 finds Dickinson with another wide-ranging jldalbum, from the classic “Nature Boy” to Doug Sahm’s “Texas Me”. You owe it to yourself to discover this legend of the southern sound!

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Posted in Entrees, Product Review, Seafood, Side dishes