Tag Archives: balsamic

Pot Roast with Balsamic Onion Gravy

Recipe modified from For the Love of Cooking

There were more important things to tend to than spending long hours in the kitchen – for that afternoon we were picking Brian up at the airport to spend the Thanksgiving holiday with us.  It was also his first visit to what we hope will soon be our full-time home in New Mexico, and we wanted him have a good impression of this place that his father and I love so much.

What simple dinner might be comforting to a traveler after a long day of changing planes and cramped flying?  Pot roast seemed to be the answer – not too fancy, not time-consuming.  However it was a special occasion, so  I decided to veer a little from my basic recipe and add balsamic vinegar to the braising liquid.  Balsamic vinegar enhances the flavor of beef, and when reduced, the  gravy has more of a sweet-and-sour zing to it than plain onion gravy.  I planned on serving this with roasted carrots and bleu cheese polenta triangles.  It turns out that bleu cheese is too “melty” for making crisp polenta shapes…but it makes nice polenta pancakes.  Although this meal lacked in presentation, everyone enjoyed it as we sat around the table, relaxing and catching up with where life has taken us.  Mission accomplished!

Ingredients:

  • 3 pound chuck roast, preferably grass-fed
  • Kosher or sea salt, freshly ground black pepper
  • 1-2 tablespoons oil, for high-heat cooking (I use coconut oil)
  • 1 tablespoon olive oil
  • 1 sweet onion, sliced thinly
  • 1 shallot, sliced thinly
  • 4-5 cloves garlic, chopped
  • 3 tablespoons tomato paste
  • 1/2 cup balsamic vinegar
  • ~ 2 cups beef broth
  • 2 bay leaves

Preheat oven to 325F.  Heat the high-temp oil in a large Dutch oven over medium-high heat.  Sear the chuck roast deeply on both sides until well-browned.  Place the roast in a bowl; set aside.

Pour off the hot oil and add the olive oil to the pan, with the onions and shallot.  Cook for a few minutes, until the onion is softened (but not browned).  Add the garlic and tomato paste and stir for about a minute, until aromatic.  Add the balsamic vinegar and broth; use a wooden spoon to deglaze the pan (scrape up the delicious browned bits from the bottom of the pan).  Bring to a boil.

Return the chuck roast to the pan.  Add the bay leaves.  If needed, add more broth or water so that the roast is at least half covered in liquid.  Cover the pan and place in the oven.  Cook for 3-4 hours until the meat is tender enough to cut with a wooden spoon.  (During the last hour or so, partially uncover the roast so some of the liquid will cook off.  Flip the meat over to keep one side from drying out.)

Remove the roast to a serving dish; cover and keep warm.  While the meat is resting, remove the bay leaves from the balsamic onion sauce, and skim as much fat as possible from the top.  Puree in the onions with a stick blender.  (Alternatively, you can strain the sauce if you would like it to be ultra-smooth.) Place on stove over medium high heat and reduce sauce to desired consistency.  Adjust seasoning with salt and pepper, if needed.

Slice the pot roast and drizzle with the balsamic onion gravy.  Serve additional gravy on the side.  Enjoy!


A special occasion indeed, and the pot roast was a hit! As was LP shopping in Santa Fe…always find some good stuff. First up, John Hammond’s Country Blues, a early album from the renown blues guitarist. Just him on guitar and harp, doing Blind Willie McTell, Robert Johnson and more. Stellar stuff!

Any day you can pick up more Albert King is a good day, and I found King of the Blues Guitar, a compilation on Stax with great cuts like “Crosscut Saw” and “Born Under A Bad Sign”. Albert, like the pot roast, don’t fool around!

Seared Sea Scallops with Fig-Balsamic Glaze

Scallops with Fig-Balsamic Glaze, served with oven-roasted asparagus and shaved Manchego cheese (Apologies for the bad iphone photo, I was hungry.)

Scallops are simply wonderful for a quick meal – they only take a few minutes to cook and there are many simple ways to serve them.  I love them seared and served on a bed of creamy risotto and roasted asparagus, with a trickle of balsamic glaze over the top.  This is the essence of that dish, without the added carbs from the rice.  The sweetness of the glaze complements the scallops as well as the asparagus, and the salty bite from the cheese keeps in in balance.  We scarfed it down in no time – so I’m having to make do with this quickly snapped iphone photo!

Be sure to buy the plump sea scallops for this recipe.  Also, look for “dry packed” or “chemical free” scallops because scallops are often soaked in a phosphate solution that whitens them and makes them absorb more liquid, increasing their weight by as much as 30 percent. This phosphate solution is a common ingredient in soaps and detergents, so any scallops soaked in that solution may have a soap-like flavor.  We don’t want that, so go for the best quality scallops.

To get a nice sear on the scallops, make sure they are dry before plopping them in the hot skillet.  I blot them dry with paper toweling and let them rest on a paper towel just prior to cooking them.

Ingredients (amounts are approximate):

  • 10 sea scallops (or 4-5 per adult)
  • Kosher or sea salt, freshly ground black pepper
  • 1-2 tablespoons oil, suitable for high heat cooking (I like coconut oil for this recipe)
  • 1-2 tablespoons minced shallot
  • ~1/4 cup balsamic vinegar
  • 2 tablespoons fig jam or preserves
  • ~1/4 cup light broth or water (seafood stock would be ideal, but water is okay)
  • 1-2 tablespoons butter

Dry scallops with paper towels and season with salt and pepper.  Place a thin layer of oil in a heavy skillet and heat over medium high heat until shimmering-hot.  Place the scallops in the oil and sear for about 2 minutes on each side until nicely browned.  Do not crowd the pan or the scallops will steam instead of searing (cook in 2 batches if necessary).

Move the cooked scallops to a plate and set aside.  Reduce the heat under the pan, and add a little more oil to the pan if needed.  Add the minced shallot and cook, stirring, for about one minute.  Pour in the balsamic vinegar and broth.  Using a wooden spoon, stir and scrape at the bottom of the pan to loosen the fond (browned bits).  Stir in the fig jam.  Allow the sauce to reduce for a few minutes, until it is a rich glaze in the pan – but be careful not to let it dry out or burn.  Remove from heat and whisk in the butter.

Add the scallops back to the pan briefly to reheat, turning them to coat in the glaze.  Serve hot with roasted asparagus and a few shavings of Manchego cheese (or Parmesan).

[To oven-roast the asparagus, preheat oven to 400F.  Trim the ends from the asparagus and place in a shallow roasting pan.  Toss with a little olive oil (or oil of choice) to coat, and sprinkle with salt and pepper.  Roast for 12-15 minutes, shaking pan occasionally for more even browning.]


Got your skinny tie and Members Only jacket, because we’re going back to 1979! Actually, these are both new releases from two of the leading lights of power pop, that infectious blend of the Beatles and perhaps The Who. First up is the reissue of two albums by 20/20: 20/20/Look Out!. Lo-fi and loving it, 20/20 made two great records full of great harmonies, crunchy guitars and songs about girls. What’s not to love?

Shoes were primo power pop indeed, and 18 years after their last release, they have come out with Ignition. Led by Gary Klebe and Jeff and John Murphy, their sound hasn’t changed a lot over the years, still creating great songs with hooks galore. Everyone needs Shoes!

Balsamic Pork Belly

Recipe adapted from Ian Knauer’s Sticky Balsamic Ribs

I hope you are not tired of pork belly, for a couple of reasons.  First, this is the best version yet!  (Yes, I say that every time.)  The second reason is because I still have a few pounds of it in my freezer, so chances are you are going to see more of it.

While looking for a marinade for ribs, I came across what has to be the most highly praised recipe short of when the ancient Mesopotamians recorded the first recipe for beer, as handed down from the god Enki.  Ian Knauer, a former food editor for Gourmet magazine, said “These ribs just might be the best thing I’ve ever come up with.”  Food 52 proclaimed the recipe “Genius”.  Ruth Reichl wrote about them in her journal after making them again and again.  Review after review – serving these ribs made you the most popular person in the world. Well heck, I thought, if this is good enough for ribs, it should be heavenly on pork belly!

Looks heavenly, right?  To use Ms. Reichl’s words – “Smokey, Sweet, Tangy, Sticky”  – that’s all you have to know.

I halved the original recipe since I was marinating a small slab of pork belly vs 8 pounds of ribs.  Also I substituted coconut palm sugar for the brown sugar, to decrease the glycemic load.  We were smoking ribs, so the pork belly went in the Big Green Egg with the ribs.  However, you can also roast it in the oven using these instructions from Jamie Oliver.

The last time we smoked a pork belly, we found that the skin was very tough and ended up cutting it off.  This time I borrowed Jamie Oliver’s technique for crackling the skin before putting the belly in the smoker, which resulted in a crispier, edible rind.

Ingredients:

  • 1 slab of pork belly (1-3 pounds, or whatever you have)
  • 4 large garlic cloves
  • 1/2 teaspoon kosher salt + 2 teaspoons kosher salt (divided)
  • 1 tablespoon finely chopped fresh rosemary
  • 1 tablespoon coconut palm sugar
  • 1 1/2 tablespoons balsamic vinegar
  • 3/4 teaspoon cayenne pepper
  • 3/4 teaspoon freshly ground black pepper

For the glaze:

  • 1/2 cup balsamic vinegar
  • 1/4 cup coconut palm sugar
  • 1/4 cup water

Rinse the pork belly and dry with paper towels.  Using a very sharp knife, cut crosshatches just through the rind (skin).  Place pork belly in a resealable bag.

Mince and mash garlic to a paste with the 1/2 teaspoon kosher salt.  Stir together in a small bowl with rosemary, sugar, vinegar, cayenne, remaining salt, and black pepper. Pour the marinade in the bag with the pork belly.  Seal bag (squeezing the air out) and massage the marinade into the pork belly, coating it thoroughly.  Marinate in the refrigerator for 8 to 24 hours (go for 24 hours if you can).

To prepare the glaze, bring the vinegar, sugar, and water to a boil, stirring occasionally.  Continue to boil (watching carefully) until the mixture is thick and syrupy and reduced to about 1/2 cup.  Set aside.

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Seared Scallops with Apple Cider-Balsamic Glaze

With this heat wave, I needed something relatively light for dinner – so off I went to the seafood counter.  It just seems cooler over there, with the long display of sea creatures nestled in iced-down trays.  The scallops were calling my name, all sweetness and light in their plump milky-whiteness.  Ok, they didn’t really call me over…but they did look good and fresh!

Surveying the refrigerator back at home, there was still this bottle of apple cider taking up real estate.  I figured that an apple cider glaze would really bring out the natural sweetness of the scallops.  Add spinach and mushrooms to that for some earthiness, a bit of bacon to add a touch of saltiness, and I think you have a meal!

Ingredients:

  • 10 jumbo sea scallops
  • 3 slices bacon
  • 10 ounces baby spinach
  • 4 ounces mushrooms (I used a mix of cremini, oyster, and shitake)
  • butter
  • kosher salt and freshly ground pepper (or pepper blend)
  • ~3/4 cup unfiltered apple cider
  • ~2 tablespoons balsamic vinegar
  • ~1 tablespoon honey

Place sea scallops on paper towels and blot dry.  Lightly season with salt and pepper on both sides.  Set aside (keep on towels so they will stay dry, or they will not sear properly.)

In a large saute pan, cook bacon until crisp.  Remove bacon, chop into bits (when it cools off) and set aside.

Pour off all but about 2 tablespoons of bacon fat from the pan and reheat to medium-high.  Add mushrooms to pan and saute until mushrooms are soft and slightly browned.  Add additional butter to pan, if the mushrooms soak up all the fat.  When mushrooms are done, place them in a small bowl and set aside.

Add a couple more tablespoons of butter to the pan and reheat to medium-high.  Working in batches, saute the spinach until it is all wilted.  Add the mushrooms and bacon bits to the pan and stir to mix.  Adjust seasoning with salt and pepper.  Set pan aside.

In a small mixing bowl, whisk together the apple cider, balsamic vinegar, and honey (amounts are estimated).  Set aside.  [Note:  Don't despair, it's all about to come together quickly!]

Using a large cast-iron skillet or heavy frying pan, heat pan over high heat until searing hot.  Add a thin layer of bacon fat and butter to the pan, then quickly place the scallops in the pan to sear.  Cook undisturbed for around 3 minutes, or until the bottom of the scallop is deeply browned/caramelized.  Turn the scallops over and sear the other side in the same manner.  Remove the scallops to a shallow bowl or plate – tent with foil to keep warm.  Carefully add the cider mixture to the hot skillet and stir to mix in any caramelized bit in the bottom of the pan.  (The fluids will boil and steam like crazy when they hit the hot pan, so be careful not to burn yourself.)  When the liquid has reduced and thickened some (1 to 2 minutes), pour over the scallops.

Reheat the spinach, briefly.  To serve, place scallops over a bed of the spinach and mushrooms, and spoon some of the apple cider glaze over the top.  Enjoy!


Some exotic musical offerings today, first up, Earthquake Island from Jon Hassell. His use of electronically treated instruments (including his trumpet), and experiments in world music make Hassell a unique listen. This one has elements of the work he did with Eno, while maintaining a solid groove throughout.

Next, an amazing collective of musicians from around the globe, PFC 2: Songs Around The World including Keb Mo’ and Taj Mahal from the US, Toumani Diabate from the Middle East, Stephen Marley, and the incredible Tinariwen from Africa. What makes this project so fascinating is, this music is performed in various places around the world, often simultaneously- on original material as well as “Gimmie Shelter”, the Bob Marley classic “3 Little Birds” and more. An uplifting experience indeed!