Tag Archives: cake

Old-Fashioned Banana Pudding (gluten-free)

Banana pudding (gluten-free) from She Cooks, He Cleans

On special days at my grandmother’s house, there was a giant glass bowl, much bigger than my head, filled nearly to the brim with layer upon layer of vanilla wafers, bananas, and creamy pudding.  The crowning glory to this masterpiece was the ocean of meringue topping, with swooping waves and curls that were just barely toasted on the edges.  The longer the banana pudding sat, the more it melded together in a sweet, syrupy mess. This is the banana pudding I grew up with, and perhaps because of it, I will have no part of any banana pudding that has “instant pudding” or “banana flavoring” in the mix.  Pudding is made with egg yolks, whole milk, and sugar.  It does not come in a box, for crying out loud!

Since we started avoiding gluten, that magic combination of mushy vanilla wafers, banana, and pudding seemed to be an impossibility.  Probably someone makes gluten-free vanilla wafers – I don’t know.  Some of the gluten-free products out there have other “problems” in their ingredient lists, so I try not to look at them too much.  My idea to revive this recipe was to use chunks of a gluten-free vanilla cake instead of the vanilla wafers, and to layer it much like a trifle.  I baked one layer of yellow cake using a gluten-free flour mixture I had on hand, diced it up, and built the pudding.  As a whole, this turned out great!  The cake soaked in the pudding and bananas resulted in the same great taste as I remembered.  Unfortunately I was not completely pleased with the cake itself because the texture turned out a little rubbery, so I’m not sharing that part of the recipe with you.  I think the problem was with my flour. I will suggest some recipes that I think will work better, until I get one of my own worked out.

Good grief, that’s enough talking about the pudding!  Let’s make this!

Note: This makes a LARGE banana pudding.  You may want to halve the recipe unless you’re cooking for a crowd.  I did not make the meringue this time, but instructions are provided.  If you want to go with the classic vanilla wafers instead of cake, use a whole box of them.

Ingredients:

  • 1 8- or 9-inch, plain vanilla or yellow cake layer (see below)
  • 6-8 bananas, peeled and sliced into rounds
  • 4 cups whole milk
  • 5 eggs, separated
  • 1 cup organic cane sugar
  • 1/4 teaspoon salt
  • 2 tablespoons arrowroot starch or tapioca starch
  • 2 teaspoons vanilla
  • Additional 1 tablespoon sugar, if making meringue

I apologize for not including a cake recipe, but here are some recipes that look good to me.  Remember, you only need one layer.

Prepare the cake, and let cool completely.  Cut the cake into 1-inch cubes (or smaller).

Mix the egg yolks, sugar, arrowroot starch, and salt in a medium-sized bowl.

Bring the milk to a simmer in a large saucepan.  Remove from heat.  Using a small measuring cup, transfer some of the hot milk to the egg mixture; add slowly while whisking.  Repeat several times, until you have added about 1 cup of milk and the egg mixture is warmed thoroughly.  Add the egg mixture to the remaining milk in the saucepan, while stirring.

Cook over medium heat, stirring constantly, until thick (like pudding).  Stir in vanilla and remove from heat.

banana layers

Layering the cake, bananas, and pudding…

Make a layer of cake cubes on the bottom of a large bowl.  (If you plan on adding the meringue topping, the bowl should be oven-proof at 375F.)  Add a layer of sliced bananas to cover the cake, then pour approximately 1/3 of the pudding over the bananas.  Repeat layers with cake, bananas, and pudding.  Note: you will probably not need all of the cake cubes.  I’m sure you can find another use for them.

banana pudding bowl

The finished pudding without a meringue. That’s a lot of pudding!!!

To prepare the meringue: Use egg whites that are at room temperature.  Beat egg whites with an electric mixer until frothy.  Continue beating while adding the sugar, slowly.  Beat until stiff peaks form.  Spread the meringue completely over the banana pudding, making sure that the meringue touches the edges of the bowl.  (Otherwise it will “shrink” and leave gaps.)

Bake the pudding at 375F until the meringue begins to brown (10-15 minutes).  Let cool and chill before serving.  Enjoy!

Banana pudding 2


greyThat’s some good stuff right there! As are the musical selections, both new releases. First up, the latest from JJ Grey and Mofro with This River. This Florida band has been around for a few years, honing their sound which is a mixture of horn-based rock, gritty soul music, and infectious funk.

A relative newcomer, Luke Winslow-King captures that great New Orleans blues/R+B sound on his new record The Coming Tide. He romps thru standards tidesuch as “Keep Your Lamp Trimmed and Burning” and a great version of “Got My Mind Set On You” with his partner in harmony Esther Rose. Grand stuff!

Lemon Blueberry Cake (grain-free)

James surprised me the other day with a copy of Wheat Belly, which I had just added to my reading list.  This book, written by a cardiologist , exposes the fallacies behind what we’ve been told for decades – that we should eat whole grains for better health.  Dr. Davis postulates that not only is it unhealthy to eat grains (particularly wheat), but consumption of grains is responsible in large part for the obesity crisis, diabetes, as well as inflammatory diseases, heart disease, osteoporosis, depression, and skin diseases.  I haven’t gotten very far in the book yet, but he appears to have good evidence for these claims.   Preaching to the choir, he is, at our house.

I’ve got tons of old recipes and I’ve been trying to adapt some of them to a more healthy, gluten-free (if not altogether grain-free) version.  This lemon blueberry cake was born from a lemon blueberry bundt cake recipe, torn from a Family Circle long, long ago.  On my first attempt, I tried to bake it in a bundt pan.  It started off promising, then fell under the weight of too many blueberries and too much butter.  The taste was good, but it was soggy and dense.  For version 2.0, I drastically cut the amount of fat and decided to make two thin layers that wouldn’t turn mushy with the blueberries.  That worked well and the layers, although delicate, turned out of the pans easily.  For the frosting, I used the same Maple Cream Cheese recipe from wholefoods.com that I used for the Carrot Cake, except I added lemon juice to boost the lemon flavor in the cake.  After having a thorough taste testing (or two), we declared this cake a success and worthy of blogging!

Although this was prepared as a 2-layer cake, I think it would work very well baked as a single layer in an 8×8 square pan.  It could be served frosted, or simply drizzled with a little honey or lemony syrup.

Ingredients:

  • 2 cups almond flour
  • 1/2 t baking soda
  • 1/2 teaspoon sea salt or kosher salt
  • 1/4 cup honey
  • 1/4 cup coconut palm sugar
  • 1/4 cup almond oil or butter
  • 2 eggs
  • 1 heaping tablespoon lemon zest (zest from 2 lemons)
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon extract (optional)
  • 1/3 cup buttermilk
  • 1 cup fresh blueberries

Preheat oven to 350F.   Line 2 cake pans with parchment paper (OR one 8×8 square baking pan), and grease them up with butter or non-stick spray.

In a medium bowl, mix the almond flour, baking soda, and salt.  Set aside.

Using an electric mixer (or lots of arm power), mix together the palm sugar, honey, and oil until well blended and the palm sugar is pretty well dissolved into the mixture (it seems to be a bit grainier than processed sugars).  Add the eggs, one at a time, beating well after each addition.  Stir in the almond flour mixture and buttermilk; mix on medium high for a couple of minutes.  Mix in lemon juice, extract, and zest until well incorporated.

Divide the batter between the 2 cake pans (or pour into prepared baking dish).  If using 2 cake pans, these are very thin layers!  Sprinkle blueberries over the top of the batter.  Bake for 15-18 minutes for 2 layers (probably 20-25 minutes for one layer), or until edges of cake are pulling away from the pan and a toothpick inserted in the center of the cake comes out clean.

If you baked 2 layers, allow pans to cool for 10-15 minutes, then turn cakes out on a cooling rack and allow to cool completely before frosting.

Frosting ingredients:

  • 1 8-ounce package cream cheese, softened
  • 4 tablespoons butter (preferably grass-fed), softened
  • 2 tablespoons maple syrup
  • 2 tablespoons fresh lemon juice

Cream together cream cheese and butter in a large bowl with an electric mixer until fluffy.  Gradually add maple syrup and lemon juice; beat until well combined.


Labor Day is upon us, and to most it just means a long weekend. But the battles that unions have fought- and continue to fight- have improved the lot of anyone who works. Here’s a few testaments to the struggle! First up, Woody Guthrie. This collection, The Asch Recordings, Vol. 1-4 is full of his wonderful, common man tunes, from “This Land is Your Land” to “Farmer- Labor Train” and loads more. One of our greatest American songwriters, ever.

No mention of songs for the working man would be complete with Pete Seeger. From performing with Guthrie in the ’40s to playing the Obama inaugural concert with Bruce Springsteen, he just keeps on going. Here’s a good collection of his protest music- back when people used to do that sort of thing…If I Had a Hammer: Songs of Hope & Struggle.

Carrot Cake with Maple Cream Cheese Frosting

Original recipe – Gluten and Grain-Free, no refined sugars

Be it a birthday celebration, or the end to a tough week, (or BOTH), we all need a treat now and then.  This carrot cake did it for us – and without adding any grains!

Truth be told, I was skeptical about how a cake would turn out without the usual additions of flour and refined sugar.  Baking can be so touchy – and then you end up with a brick of a cake, or something so dry that you need a vat of birthday punch to wash it down.  Well, surprise, this cake is fabulous!  Take that gluten….we don’t need you no more!  I absolutely could not tell that this cake was grain free – the texture was moist, but not dense.  It had a pleasantly sweet taste and cinnamon-y flavor, and was chocked full of carrots, raisins, and walnuts.  It was indistinguishable from carrot cakes I’ve made in the past with wheat flour.  Carrot cake is pretty versatile, so feel free to experiment a little with other ingredients.  I like to switch up the raisins and walnuts with chopped dates and macadamia nuts – add a little ginger and pineapple and you’ll think you’re vacationing in the tropics!

Waiting for Frosting!

Ingredients:

  • 1/2 cup walnut oil
  • 1/2 cup honey
  • 1/2 cup coconut palm sugar (I used Big Tree Farms SweetTree Organic Coconut Palm Sugar)
  • 5 eggs
  • 3 cups blanched almond flour (I used JK Gourmet Almond Flour)
  • 1 1/2 teaspoons baking soda
  • 1 1/2 teaspoons kosher salt
  • 1 1/2 teaspoons cinnamon
  • 1/2 teaspoon nutmeg
  • 3/4 cup shredded, unsweetened coconut (I used Let’s Do Organic Coconut)
  • 3 cups grated carrots (about 2 large carrots)
  • 3/4 cup raisins or chopped dates
  • 3/4 walnuts, toasted and chopped
  • Additional chopped nuts to top cake (optional)

Preheat oven to 325F.  Line two 9-inch-diameter cake pans with parchment paper and butter bottom and sides (or use non-stick spray).

Using electric mixer,  beat oil, palm sugar, and honey until well mixed.  Add eggs one at a time, beating well between eggs.

In a separate bowl, mix together almond flour, baking soda, salt, cinnamon, nutmeg, and shredded coconut.  With mixer on low speed, slowly add the flour mixture to the wet ingredients.  When it has all been added, beat until well blended.  Stir in carrots, raisins and toasted walnuts.

Divide batter between cake pans.  Bake at 325 for 35 minutes, or until toothpick inserted into center of cake comes out clean.  Cool cakes in pans for 15 minutes.  Run a small knife around the edge of the pans to loosen the cakes, then invert carefully on a cooling rack; cool completely.

This frosting recipe is adapted from Whole Foods Recipes.  It is very rich, but not very sweet.  It was perfect for this Carrot Cake!

Maple Cream Cheese Frosting

  • 2 8-ounce packages cream cheese
  • 8 tablespoons (1 stick) butter (I like Kerry-Gold, unsalted)
  • 1/4 cup maple syrup

Cream together cream cheese and butter in an electric mixer.  Gradually add maple syrup and beat until well-combined and fluffy.

Place 1 cake layer, flat side up, on cake platter.  Spread approximately 1 cup of frosting over the layer.  Top with the second cake layer, flat side down.  Spread remaining frosting over the top and sides of cake.  Top with chopped nuts (optional). Refrigerate, if possible.  (Not going to fit in my refrigerator!)  Serve at room temperature.

YUM!!!


Today, most of all, I wish you a happy birthday…couldn’t have done without you. Literally!

Lime in the Coconut Cheesecake

Gluten-free, baked cheesecake… Modified from A Meandering Mango’s Baked Citrus Cheesecake

It’s been a while since we’ve indulged in a decadent dessert -  we unanimously voted for cheesecake!  It is rich and satisfying, and goes well with the fresh fruit that is available in abundance this time of year.  However, we didn’t want to derail our healthy diet with cheesecake loaded with sugar or with a gluten-filled crust.  Browsing about the internet, I found an inspired recipe for baked cheesecake with very little added sugar at A Meandering Mango.  I slightly modified the filling (changing it to lime), and replaced the butter-cookie crust with a crust of nuts, unsweetened coconut, and organic coconut butter.

If you’re looking for a cheesecake that oozes with confection…just keep clicking because this isn’t it!  The simplicity of these ingredients allows you to savor the richness of the cheese (so use the best ricotta and cream cheese you can find).  I found the lime to be very subtle, so if you’d like more of a lime taste you may want to add more zest.  The coconut in the crust stands out nicely and is wonderful with the macadamias and walnuts.

Served simply with a scattering of  ripe berries from the farmer’s market and a drizzle of honey, this cheesecake is a sophisticated and sweetly delicious dessert.  I’m looking forward to having more!

Ingredients for Crust:

  • 130 grams (about 2 cups) mixed nuts and shredded unsweetened coconut (I used approximately equal portions of macadamia nuts, walnuts, and shredded coconut)
  • 2-3 tablespoons unrefined coconut butter, softened

Ingredients for Filling:

  • 1 package cream cheese, at room temperature
  • 1 1/2 cups ricotta cheese
  • 3 eggs
  • Zest from one lime
  • Juice from one lime
  • 2 tablespoons honey

Preheat oven to 325F.  In a food processor, pulse the nuts and shredded coconut to a coarse meal.  Add 2-3 tablespoons of unrefined coconut butter, one spoon at a time, and process until the mixture starts to adhere together and form large balls of “dough”.

Line the bottom of a 10-inch spring-form pan with parchment paper.  Spread the nut mixture evenly in the pan, pressing the crust down firmly using a fork.  Bake for 5-10 minutes until slightly toasted.  Allow to cool.

To prepare the filling, mix the cream cheese and ricotta using an electric mixer until smooth.  Add the eggs, one at a time and mix between each addition.  Add lime zest, lime juice, and honey.  Mix until smooth and well combined.

Pour filling onto the cooled crust in the spring-form pan.  Cover with foil, and bake for 45 minutes.  Remove foil, then bake for 15-20 minutes longer, or until the cheesecake is no longer jiggly in the center.

Allow to cool a few minutes, then run a knife around the outer edges to loosen from the pan.  This will keep the cake from cracking as it shrinks and pulls away from the side of the pan.  When cooled off enough to handle, remove edges of spring-form pan and slide cheesecake onto a serving plate.  Refrigerate until well chilled.  Serving suggestions:  Sliced fruit or fresh berries (blueberries, strawberries, blackberries)…and a drizzle of honey!


Hmm…Lime in a coconut…that sounds familiar, doesn’t it? Oh yeah! Because its from a major house favorite, Nilsson Schmilsson! We love us some Nilsson around here, and this classic, with “Coconut”, “Gotta Get Up” and the last song LCD Soundsystem played at their last show, “Jump Into The Fire”, its in regular rotation here.

A part of our musical past left us last week, with the death of “The Big Man”, Clarence Clemons of the E Street Band. Nobody who ever saw Springsteen will forget it- and Clarence was a big reason why. So put on Born to Run and listen to that gorgeous sax on the title cut and “Tenth Avenue Freeze-Out”…a change was made uptown and the Big Man joined the band…”. We’ll miss you Clarence.

Molten Chocolate Almond Cakes

Source:  5 second rule

Molten Chocolate Almond Cakes

I don’t remember the last time I had chocolate cake.  Giving up wheat flour and cutting down on sugar hardly endorses the consumption of cakes and pies, and we have strayed little from our primal eating pathway to better health.  However, we are on our first week-long vacation since November and we’re at our favorite spot in New Mexico – - that deserves a little celebration!

I spotted this recipe for gluten-free, individual chocolate cakes at 5 second rule, an incredible food blog with a great name.  Not only was I allured by the promise of warm, soft, rich chocolate, but also these cakes are a breeze to make.  I didn’t change a thing in the recipe, except to adapt it to 2 servings.  To make more would be too tempting, because they are indeed rich with a nice crust and gooey center.  We ate them warm from the oven, with a touch of heavy cream.  Heavenly!

Ingredients:

  • 2 1/2 tablespoons unsalted butter, plus soft butter for greasing the ramekins
  • 4 ounces bittersweet chocolate, chopped (such as Scharffen Berger 70%)
  • 1/4 cup sugar
  • 1 egg
  • 1/2 teaspoon almond extract
  • pinch of kosher salt
  • 1/8 cup almond flour
  • Cold heavy cream, for serving

Preheat the oven to 400F with a rack in the lowest position.  Butter 2 8-ounce size ramekins.

Melt the butter and chocolate together in a double boiler, stirring until smooth.  Remove from heat and let cool slightly.

Meanwhile, in a separate bowl, combine the sugar, eggs, almond extract, and salt.  Beat with a whisk (or electric mixer) for 3 minutes, or until thickened.  Gradually sprinkle the almond meal over the batter and mix until just combined.  Fold the egg mixture into the cooled chocolate.

Divide the batter between the ramekins and set on a rimmed baking sheet.  Bake until the tops are puffed and dry, and a skewer inserted into the center comes out with barely moist bits, 10-13 minutes.  (At high altitude, such as in Santa Fe, the cakes baked @ 415F for around 25-30 minutes.)

Serve warm, drizzled with heavy cream.

Note:  This recipe can be doubled for 6 servings in 4-ounce ramekins.

Note 2:  I used JK Gourmet almond flour, which had good ratings in several places.


One classic deserves another, yes? And it doesn’t get much more so than the man in black, Johnny Cash.  His 1994 album American Recordings introduced Cash to a new generation of fans who likely weren’t born when “Ring of Fire” climbed the charts, and started his “second career”. Just Cash and his guitar, this is a haunting, moving record featuring unlikely song choices from the likes of Nick Lowe and Tom Waits, this is simply one of the greatest albums of his storied career.

Chocolate cake give you a bit of a sugar rush? Feel like some boogie woogie? Knew ya did…and you’ll have your feet moving to Folkways Years 1959-73 from Memphis Slim. A deft pianist and lively singer, this is great stuff, no matter what your taste in music.