Tag Archives: honey

Honey Walnut Shrimp

Honey walnut shrimp sq

My memory is not always the best.  I often hear people reminiscing with such detail about their past  – details that I can never muster from my foggy brain.  What they wore on their first day of school, their thoughts on the first time they saw the ocean, where they were when they first heard Stairway to Heaven.  I can’t remember that stuff!  What I can remember is every  time that I have had Honey Walnut Shrimp.  The first time was in San Francisco in the 80′s with my friend Cynthia, before we set off on our grand camping trip through Napa Valley and Yosemite.  The last time was also in California, with James on our 2nd honeymoon trip through the Russian River Valley.  Those delicate, crispy-fried shrimp, tossed in a creamy sauce, lightly sweet with honey, and topped with crunchy candied walnuts… I had never had such a sublime dish in a Chinese restaurant back home.  Nor could I find it anywhere nearby…until now!  Once I got over that fear of frying, this wonderful treat is now available in my own kitchen.

I adapted this recipe from Chinese Honey Walnut Shrimp found at Use Real Butter, but it is originally from Easy Chinese Recipes by Bee Yinn Low.  The main change I made was to use far less sugary walnuts.  Instead of glazing the walnuts in syrup, I toasted them, then tossed them in a butter and coconut palm sugar mixture, with a little rosemary and sea salt thrown in to make them more savory (nut recipe adapted from marthastewart.com).  I also replaced the cornstarch coating on the shrimp with tapioca starch.

We enjoyed these shrimp with a side of roasted broccoli.  It made a fantastic celebratory New Year’s Eve / Wedding Anniversary dinner.  (Note:  Goes well with champagne!)

Ingredients (generously serves 2)

  • 1 pound medium raw shrimp, cleaned
  • 1 egg white
  • 1/4 teaspoon salt
  • tapioca starch for coating shrimp (about 1 cup)
  • oil suitable for high-heat frying @ 350F

Dressing

  • 3 heaping tablespoons mayonnaise (make your own - good way to use the extra egg yolk)
  • 2 teaspoons heavy cream or coconut milk
  • 1 tablespoon honey
  • 1 tablespoon fresh lemon juice

Candied Rosemary Walnuts (makes 3 cups, store leftovers in sealed jar)

  • 3 cups whole walnuts
  • 4 tablespoons butter
  • 1/3 cup coconut palm sugar
  • 1 tablespoon honey
  • ~2 teaspoons fresh rosemary, chopped
  • sea salt, to taste

To prepare the walnuts:  Preheat oven to 350F.  Spread the walnuts on a baking sheet in a single layer and roast in the oven for 10-15 minutes.  Remove from oven and set aside.  In a large skillet, melt the butter.  Stir in the coconut palm sugar, honey, and rosemary until well blended and the butter is foamy.  Add the walnuts and cook over medium-high heat, tossing continuously, until the walnuts are well-glazed with the sugar mixture (3-4 minutes), being careful not to burn the walnuts.  Spread the walnuts back out on a parchment paper-lined baking sheet to cool.  Sprinkle with sea salt while hot.  Toss them around occasionally to keep them from sticking together.  The sugar-glaze will harden and will not be sticky when they are cool.

Thirty minutes before cooking the shrimp, mix the egg white with the salt in a medium-sized bowl.  Rinse the shrimp and dry with paper toweling.  Add the shrimp to the egg whites and allow to marinate, stirring occasionally.

Prepare the sauce by mixing the dressing ingredients together in a small bowl.  Set aside.  Put about a cup of the tapioca starch in another small bowl for dredging the shrimp.

Frying in grapeseed oil (hence the green color)

Frying in grapeseed oil (hence the green color)

Prepare a cooling rack over paper towels for draining the shrimp.  Heat 2 to 3 inches of oil in a heavy pan to 350F.  Working in small batches (6-8 shrimp, depending on the size of your pan), dredge the shrimp individually in the tapioca starch, shaking off the excess, and drop carefully into the hot oil.  Fry until the shrimp are crisp and starting to brown (about 4 minutes).

Honey walnut shrimp draining

Crispy critters

Maintain the oil temperature at 350-375F.  Scoop the shrimp out with a strainer and place on the cooling rack.  Repeat for each batch until done.

Place the crispy shrimp in a large bowl.  Toss with the dressing until glossy and well-coated.  (You may not need all the dressing.)  Serve with the candied walnuts over the shrimp.  Enjoy!

Honey walnut shrimp wide2


cdTruly a meal fit for an anniversary…and the first post of the new year! Going to start off our “menu music” with a couple from one of my favorite musicians, Collin Walcott. A founding member of Oregon, he sadly died far too soon in a car crash while on tour, but not before released a body of work that married his sitar and tablas with improvisational attitudes of the West. First was his first solo record, Cloud Dance. Walcott is joined here by guitarist John Abercrombie, Dave Holland on bass, and legendary drummer Jack DeJohnette. Together they create an entire library of new music, expanding the reach of both ancient Eastern sounds as well as the jazz of the west. Incredible!

Equally incredible was Codona, one of the first world music/jazz supergroups, codonawhich found Walcott playing with trumpeter Don Cherry and the great Nana Vasconcelos. Simply indescribable, the box set Codona Trilogy  collects all of their recorded work, and you really haven’t heard anything like it. Trust me, any group that somehow manages to make a piece from two Ornette Coleman tunes coupled with Stevie Wonder’s “Sir Duke” is beyond compare. Enjoy!

Korean Honey-Sesame Chicken Skewers

Modified from: Barbecue! Bible by Steven Raichlen

Korean Honey Sesame Chicken Skewers / She Cooks, He Cleans

Yes, this is yet another post about meat on a stick.  We are just plain nuts about grilling meat on skewers (and there are those that would say we are just plain nuts, period).  I’m pretty fond of a good sweet-salty combination, which led me to the recipe for Korean Honey-Sesame Marinade in the Barbeque! Bible.  This marinade combines the salty taste of soy sauce with an assortment of sweet flavors from honey, pears, and ginger.  Then there’s the garlic and the toasted sesame seeds to round it all out.

I modified the recipe to cut down on the sugar, and because I didn’t have all the right ingredients on hand.  The chicken turned out great, but I’d like to try it again and stick closer to the original ingredients.  Also, next time, I would like to set aside some of the marinade to brush onto the chicken while it’s grilling.

Ingredients:

  • 1/2 cup soy sauce
  • 1/4 cup Asian (dark) sesame oil  (I substituted regular sesame oil)
  • 1/3 cup honey
  • 1/4 cup sake or dry sherry
  • 4 cloves garlic, minced
  • 2 tablespoons toasted sesame seeds*
  • 1 tablespoon minced, fresh ginger
  • 1 teaspoon hot paprika (I used 1/2 teaspoon sweet paprika and 1/2 teaspoon cayenne pepper)
  • 1/2 teaspoon freshly ground black pepper
  • 1 small Asian pear or firm regular pear, peeled, cored, and diced (I did not have a pear – I used 1/2 gala apple)
  • 3 boneless, skinless chicken breasts, cut into strips

Combine all ingredients (except chicken) in a food processor or blender; process to a smooth purée.  Place the chicken strips in a resealable plastic bag or glass baking dish.  Cover with the marinade and refrigerate for at least one hour, and up to 4 hours.

Set up a grill for direct cooking around 400F.  Thread chicken onto skewers (I twisted the strips as I threaded them for this thicker, knotted-looking appearance.  Bunching up the chicken may help keep it moist.)

Grill chicken for 3-4 minutes per side.  Serve ‘em up!

*Note about toasting sesame seeds:  Toasting seeds and nuts intensifies their flavors and makes them, well, toasty and better.  Sesame seeds are tiny little buggers and are prone to flying all over the place and burning when you toast them, but this can be overcome.  Just put the seeds in a dry, heavy skillet over medium heat, and stir them and shake the pan until they are lightly brown and you can smell the toasty goodness.  Then immediately get them out of the hot pan or they will burn.  Don’t turn your back on them for a second!

Korean Honey Sesame Chicken Skewers / She Cooks, He Cleans


I’m somewhat of a gadget geek, and my most recent nifty new thing is a Kindle. I love to read, and anything that lets you carry 3500 books at a time, I’m all for. One of the more interesting aspects is the ability to read a sample of a novel. So, I gave The Cello Suites: J. S. Bach, Pablo Casals, and the Search for a Baroque Masterpiece a shot, and my, I’m glad I did! The story of the origins of Bach’s masterwork for the cello, its discovery by a 13 year old Pablo Casals in a second-hand music shop and the change it made to the musical world is fascinating!

Of course, you can’t read about Bach: Six Suites for Solo Cello without listening to them at the same time, right? This is a sublime work, one of the greatest classical recordings ever. Now, if I could only find it on vinyl!

Lime in the Coconut Cheesecake

Gluten-free, baked cheesecake… Modified from A Meandering Mango’s Baked Citrus Cheesecake

It’s been a while since we’ve indulged in a decadent dessert -  we unanimously voted for cheesecake!  It is rich and satisfying, and goes well with the fresh fruit that is available in abundance this time of year.  However, we didn’t want to derail our healthy diet with cheesecake loaded with sugar or with a gluten-filled crust.  Browsing about the internet, I found an inspired recipe for baked cheesecake with very little added sugar at A Meandering Mango.  I slightly modified the filling (changing it to lime), and replaced the butter-cookie crust with a crust of nuts, unsweetened coconut, and organic coconut butter.

If you’re looking for a cheesecake that oozes with confection…just keep clicking because this isn’t it!  The simplicity of these ingredients allows you to savor the richness of the cheese (so use the best ricotta and cream cheese you can find).  I found the lime to be very subtle, so if you’d like more of a lime taste you may want to add more zest.  The coconut in the crust stands out nicely and is wonderful with the macadamias and walnuts.

Served simply with a scattering of  ripe berries from the farmer’s market and a drizzle of honey, this cheesecake is a sophisticated and sweetly delicious dessert.  I’m looking forward to having more!

Ingredients for Crust:

  • 130 grams (about 2 cups) mixed nuts and shredded unsweetened coconut (I used approximately equal portions of macadamia nuts, walnuts, and shredded coconut)
  • 2-3 tablespoons unrefined coconut butter, softened

Ingredients for Filling:

  • 1 package cream cheese, at room temperature
  • 1 1/2 cups ricotta cheese
  • 3 eggs
  • Zest from one lime
  • Juice from one lime
  • 2 tablespoons honey

Preheat oven to 325F.  In a food processor, pulse the nuts and shredded coconut to a coarse meal.  Add 2-3 tablespoons of unrefined coconut butter, one spoon at a time, and process until the mixture starts to adhere together and form large balls of “dough”.

Line the bottom of a 10-inch spring-form pan with parchment paper.  Spread the nut mixture evenly in the pan, pressing the crust down firmly using a fork.  Bake for 5-10 minutes until slightly toasted.  Allow to cool.

To prepare the filling, mix the cream cheese and ricotta using an electric mixer until smooth.  Add the eggs, one at a time and mix between each addition.  Add lime zest, lime juice, and honey.  Mix until smooth and well combined.

Pour filling onto the cooled crust in the spring-form pan.  Cover with foil, and bake for 45 minutes.  Remove foil, then bake for 15-20 minutes longer, or until the cheesecake is no longer jiggly in the center.

Allow to cool a few minutes, then run a knife around the outer edges to loosen from the pan.  This will keep the cake from cracking as it shrinks and pulls away from the side of the pan.  When cooled off enough to handle, remove edges of spring-form pan and slide cheesecake onto a serving plate.  Refrigerate until well chilled.  Serving suggestions:  Sliced fruit or fresh berries (blueberries, strawberries, blackberries)…and a drizzle of honey!


Hmm…Lime in a coconut…that sounds familiar, doesn’t it? Oh yeah! Because its from a major house favorite, Nilsson Schmilsson! We love us some Nilsson around here, and this classic, with “Coconut”, “Gotta Get Up” and the last song LCD Soundsystem played at their last show, “Jump Into The Fire”, its in regular rotation here.

A part of our musical past left us last week, with the death of “The Big Man”, Clarence Clemons of the E Street Band. Nobody who ever saw Springsteen will forget it- and Clarence was a big reason why. So put on Born to Run and listen to that gorgeous sax on the title cut and “Tenth Avenue Freeze-Out”…a change was made uptown and the Big Man joined the band…”. We’ll miss you Clarence.

Salmon with Chipotle-Lime Glaze

As we enjoyed this meal, it occurred to us that it might be the healthiest combination of food ever!  Not that it really mattered, because it was quite tasty and we would have eaten every bite even it it was chock full of benzene and trans fats.  Well, not really…we do try to avoid foods that will give you cancer and a heart attack.

We found some farm-raised Norwegian King Salmon at the local Whole Foods, which, although not wild-caught, is “raised in carefully monitored, low-density pens without antibiotics, pesticides or added growth hormones” according to Whole Foods Standards. It is a mild-flavored salmon with a good fat content…yum!  Since we are in Santa Fe, I wanted to give it a bit of Southwestern flair, so I put together a simple chipotle-lime glaze and added some rosemary from the yard (which is the only herb other than sage that has survived the rabbits.)  The glaze has a kick to it, but doesn’t overwhelm the delicate flavor of the salmon. This we roasted and served with Sweet Potatoes and Kale (recipe here).
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Roasted Coconut Cashew Nuts

Healthy snack for the friendly skies...

Adapted from Thai The Essence of Asian Cooking, Judy Bastyra with recipes by Becky Johnson.

In anticipation of our flight to Albuquerque this weekend, I have been looking for some interesting, primal-friendly snacks for the plane. Traveling in coach, one usually gets the choice of peanuts, cookie wafers, or chips – or a deep breath of recycled air. Well, our snacks are going to be the envy of the travelers seated in the exit row section! These wok-roasted cashew nuts are both sweet and a little spicy, although slightly sticky. Good thing we’ve been saving extra packages of hand wipes from the local barbecue joints!

Ingredients:

  • 1 tablespoon grapeseed oil
  • 2 tablespoons honey
  • 2 cups raw cashew nuts (almonds also work well)
  • 1 1/2 cups dry, unsweetened, shredded coconut
  • 2 fresh red chillies, seeded and finely chopped
  • 1-2 tablespoons toasted sesame seeds
  • Kosher salt and freshly ground black pepper

Heat the oil in a wok or large frying pan. Stir in the honey; after a few seconds add the nuts and coconut. Stir-fry for about a minute, then add the chopped chillies.

Continue to stir-fry until the coconut and nuts are golden brown. Remove from heat and add the sesame seeds, salt and pepper (to taste). Toss until all the ingredients are well mixed.

Serve warm or at room temperature. [Update! See comments below on how to make this crunchier and less sticky!]


Just as every meal has a soundtrack, so does an area. And we’ve found the perfect music for the RF in John Prine.

jp

To my ears, it don’t get much better than John Prine. The world looks almost human seen through his eyes, on songs like “Your Flag Decal Won’t Get You Into Heaven Anymore” or “Illegal Smile” and the oft-covered classic, “Angel From Montgomery”. So I plan on snacking on some spicy sweet cashews…and the rest? I’ll leave that up to your imagination.