Tag Archives: raisins

Gluten-free Carrot Cupcakes with Maple Cream Cheese Frosting

We had a JAWS (Blu-Ray) viewing party over the weekend, so I made these tiny carrot cakes.  I can’t think of a thing to tie these events together, so I guess I fail at theme parties.

Incredible taste aside, my favorite thing about carrot cake is the interesting texture.  The recipe is so forgiving, you can throw about anything in there and it just works.  This version has pineapple, chopped dates, coconut flakes, and walnuts – which, with the grated carrot, add up to a lot of different textures and flavors bursting out with each bite.  Coconut oil keeps it all moist, and the not-too-sweet buttery frosting is…well, they don’t call it the icing on the cake for nothing!

Ingredients (12 cupcakes):

  • 1 cup almond flour (or 1/2 cup almond flour, 1/2 cup all-purpose gluten-free flour)
  • 1/2 cup coconut palm sugar
  • 1/2 cup shredded, unsweetened coconut
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon kosher salt
  • 1 large carrot, grated (about 1 cup)
  • 8 ounces crushed pineapple (without the juice)
  • 2 eggs
  • 1/4 cup maple syrup
  • 1/3 cup coconut oil, melted (walnut or almond oil also good)
  • 1/4 cup chopped dates or raisins
  • ~1/4 cup walnuts, chopped

Preheat oven to 350F.  Line a muffin pan with silicone baking cups (or greased paper baking cups).

In a large bowl, combine the dry ingredients (first 7 ingredients).  Add the grated carrot and toss to coat.

In the bowl of an electric mixer, combine the pineapple, eggs, maple syrup, and coconut oil; mix to blend.  Add the dry ingredients to the mixer bowl and mix, scraping down the sides of the bowl, until ingredients are well blended.  Stir in the nuts and chopped dates.

Divide the batter among the 12 baking cups.  Bake at 350F for 18-22 minutes, until lightly browned on top and a toothpick inserted into the cupcake comes out clean.  Remove from oven and allow to cool completely before frosting.

Frosting Ingredients:

  • 1 8-ounce package cream cheese, at room temperature
  • 4 tablespoons butter (preferably from grass-fed cows)
  • 1/4 cup amber maple syrup

Mix ingredients using an electric mixer until well-blended and creamy.


Movie night! And what a flick indeed! If you haven’t seen Jaws recently, definitely pick it up on Bluray. It looks and sounds incredible, and seeing it again will terrify you all over again. Fun!

Bob Dylan’s newest album- his 35th, releasing tomorrow is 50 years since his recording debut. Amazing, he’s been creating great art as long as I’ve been alive! His latest, Tempest is getting good reviews. We’ll give it a spin and let you know!

Spanish-Style Portobello Mushrooms and Peppers

Modified from Whole Foods Recipes, via iphone app

Wow, we were blown away by how wonderful these peppers and portobello mushrooms were!  Roasted mushrooms and peppers are one of our favorite side dishes, but the vinaigrette from this recipe with capers, garlic, and raisins added a sweet and sour dimension that turned this dish from simply good to fantastic!

If I haven’t previously mentioned how helpful the Whole Foods FREE APP for iphone and ipad is, please forgive me.  My favorite feature is the “on hand” search.  You enter one or more ingredients that you have “on hand”, and it will search and bring up recipes.  This is great when you want to try something different with portobello mushrooms, for example.  This feature also comes in handy while you are shopping and find something that you just have to have – but you aren’t sure what you are going to do with it.  Maybe you discovered the most beautiful bunch of plantains you have ever seen.  Right there in the store you can find a recipe and pick up any other ingredients you might need!

This recipe originally called for grilling the mushrooms and peppers, but instead, I roasted the vegetables in the oven. I had less mushroom caps than called for, so I had to cut the recipe down (which was unfortunate).  The overview of the recipe by Whole Foods warned that you might want to double the recipe since leftovers would be equally delicious – I heartily agree with that statement!  Since we had no leftovers, I can only imagine how wonderful the vegetables would be after more time to soak in the piquant flavors of the vinaigrette.  I’m pretty sure this vinaigrette would also be tasty with roasted eggplant and oven-dried tomatoes…an idea for another day!

Make this as a vegetarian entree or a side dish.  It can be served warm or at room temperature.

Ingredients:

  • 4 large portobello mushroom caps
  • 1 large or 2 medium-sized red bell peppers
  • extra-virgin olive oil
  • Kosher or sea salt; freshly ground black pepper
  • 1 tablespoon raisins
  • 2 tablespoons red wine vinegar or sherry vinegar
  • 1 clove garlic, minced
  • 1 tablespoon capers, drained
  • 2 ounces Manchego cheese, shaved (I substituted Parmesan Reggiano)

Preheat grill or oven to 400F.  Remove stems from mushrooms and brush off any dirt.  Cut peppers into quarters (lengthwise) and remove seeds and membranes.  Brush vegetables with extra-virgin olive oil and season lightly with salt and pepper.  Grill or roast until tender (8-12 minutes), turning once.  Set aside and allow to cool enough to handle.

In the meantime, combine raisins and vinegar in a small bowl and allow to sit for 10 minutes.  (I abbreviated this step by zapping the bowl of raisins and vinegar in the microwave for 10 seconds and letting it sit for a couple of minutes.)  Stir garlic into the raisin-vinegar mixture.  Whisk in 1-2 tablespoons of extra-virgin olive oil.  Stir in capers.  Taste and adjust seasoning with salt and pepper.

To serve, slice the mushrooms and peppers into strips and arrange on platter.  Spoon vinaigrette over the vegetables, and top with shaved cheese.


Today’s soundtrack is a local act, the Swimming Pool Q’s. Formed in the waning days of punk, the Q’s have managed, in one shape or another to stick around for nearly 30 years. Witty lyrics atop whirling Beefhart-style funk, they first got their shot with The Deep End. Once you hear “Big Fat Tractor” or “Ratbait” your life will never be the same!

2008 saw the latest release from the group, the sublime Royal Academy of Reality. Tempered a bit- but only a bit- by middle age, Jeff Calder and crew still have a sound unlike any other. This is the bands masterpiece, and if they never release a note again, it’s ok. Come on in, the water’s fine!

Carrot Cake with Maple Cream Cheese Frosting

Original recipe – Gluten and Grain-Free, no refined sugars

Be it a birthday celebration, or the end to a tough week, (or BOTH), we all need a treat now and then.  This carrot cake did it for us – and without adding any grains!

Truth be told, I was skeptical about how a cake would turn out without the usual additions of flour and refined sugar.  Baking can be so touchy – and then you end up with a brick of a cake, or something so dry that you need a vat of birthday punch to wash it down.  Well, surprise, this cake is fabulous!  Take that gluten….we don’t need you no more!  I absolutely could not tell that this cake was grain free – the texture was moist, but not dense.  It had a pleasantly sweet taste and cinnamon-y flavor, and was chocked full of carrots, raisins, and walnuts.  It was indistinguishable from carrot cakes I’ve made in the past with wheat flour.  Carrot cake is pretty versatile, so feel free to experiment a little with other ingredients.  I like to switch up the raisins and walnuts with chopped dates and macadamia nuts – add a little ginger and pineapple and you’ll think you’re vacationing in the tropics!

Waiting for Frosting!

Ingredients:

  • 1/2 cup walnut oil
  • 1/2 cup honey
  • 1/2 cup coconut palm sugar (I used Big Tree Farms SweetTree Organic Coconut Palm Sugar)
  • 5 eggs
  • 3 cups blanched almond flour (I used JK Gourmet Almond Flour)
  • 1 1/2 teaspoons baking soda
  • 1 1/2 teaspoons kosher salt
  • 1 1/2 teaspoons cinnamon
  • 1/2 teaspoon nutmeg
  • 3/4 cup shredded, unsweetened coconut (I used Let’s Do Organic Coconut)
  • 3 cups grated carrots (about 2 large carrots)
  • 3/4 cup raisins or chopped dates
  • 3/4 walnuts, toasted and chopped
  • Additional chopped nuts to top cake (optional)

Preheat oven to 325F.  Line two 9-inch-diameter cake pans with parchment paper and butter bottom and sides (or use non-stick spray).

Using electric mixer,  beat oil, palm sugar, and honey until well mixed.  Add eggs one at a time, beating well between eggs.

In a separate bowl, mix together almond flour, baking soda, salt, cinnamon, nutmeg, and shredded coconut.  With mixer on low speed, slowly add the flour mixture to the wet ingredients.  When it has all been added, beat until well blended.  Stir in carrots, raisins and toasted walnuts.

Divide batter between cake pans.  Bake at 325 for 35 minutes, or until toothpick inserted into center of cake comes out clean.  Cool cakes in pans for 15 minutes.  Run a small knife around the edge of the pans to loosen the cakes, then invert carefully on a cooling rack; cool completely.

This frosting recipe is adapted from Whole Foods Recipes.  It is very rich, but not very sweet.  It was perfect for this Carrot Cake!

Maple Cream Cheese Frosting

  • 2 8-ounce packages cream cheese
  • 8 tablespoons (1 stick) butter (I like Kerry-Gold, unsalted)
  • 1/4 cup maple syrup

Cream together cream cheese and butter in an electric mixer.  Gradually add maple syrup and beat until well-combined and fluffy.

Place 1 cake layer, flat side up, on cake platter.  Spread approximately 1 cup of frosting over the layer.  Top with the second cake layer, flat side down.  Spread remaining frosting over the top and sides of cake.  Top with chopped nuts (optional). Refrigerate, if possible.  (Not going to fit in my refrigerator!)  Serve at room temperature.

YUM!!!


Today, most of all, I wish you a happy birthday…couldn’t have done without you. Literally!

Stuffed Squash (1&8-ball)

Stuffed 8 ball squash

There’s a mini-farmers’ market at one of our favorite spots, Community Q BBQ in Decatur, Georgia.  When we stopped by on Saturday, they had these lovely 1 & 8-ball squash that I have never seen before.  They are plump and round and fit in the palm of your hand.  We picked up two of these, thinking they would be perfect for stuffing.  As you can see…yes they were!

Browsing about on the “food porn” sites to see how to handle these squash, I found this beautiful tribute to “Uncle Bob” by Sara Coyne at Culinerapy. Although in my last post I adopted “Grandpa Bill” for his meatloaf, Sara’s post about her uncle Bob is so personal and moving that I don’t feel it’s my place to simply re-post his stuffed zucchini recipe outright.  Although I have modified the recipe quite a bit, this recipe unquestionably still belongs to Bob Synes and I  encourage you to click on the link and read Sara’s post and uncle Bob’s original recipe.  His instructions are quite amusing in his descriptive and quirky style of writing!

I love this recipe because it has an excellent mixture of savory and sweet tastes.  We will definitely be having this again!  It makes a nice side dish, but would also be a great vegetarian entree.

Ingredients (for 2 squash):

  • 2 “1&8-ball” squash, or fairly large zucchini squash
  • 1/2 sweet onion, chopped
  • 2 cloves garlic, minced
  • 3 tablespoons oil (I used a mixture of coconut oil and extra-virgin olive oil)
  • 6 ounces fresh baby spinach
  • 1/3 cup dried fruit (I used dried cranberries)
  • 1/3 cup walnuts, chopped
  • 1/3 cup Parmesan cheese, freshly grated (plus a little more for topping)
  • 3 tablespoons sour cream
  • 1 egg, well-beaten
  • Kosher salt and freshly ground black pepper
  • a few tablespoons of gluten-free bread crumbs, for topping

Preheat the oven to 375F.  Lightly oil a shallow baking dish that will hold the squash.

Saute the onion in the coconut/olive oil mixture over medium-high heat until soft.  Add the garlic and cook for another minute, stirring to prevent the garlic from burning.  Start adding handfuls of the spinach and cook until all the spinach is wilted. Remove from heat and add the dried fruit and walnuts.  Season with salt and pepper to taste, then set aside, uncovered, to allow the fruit to plump up with the heat and moisture.

In the meantime, halve the squash, crosswise.  Since we had two different squash and two people, I cut them in half.  You could also just cut off the tops and cook the caps for a different presentation.  Cut a sliver from the bottom of each half so that they will sit up straight.  (If you are using large zucchini squash, cut off the ends, then cut crosswise into ~2-inch long pieces.) Hollow out a bowl in the center of the squash, removing the pulpy-seedy part.  You can use the squash insides for another recipe, if you desire.

Lightly spray the insides of the squash with olive oil, and season with salt and pepper.  Bake for around 20 minutes or until the squash is just beginning to get tender.  Remove from oven and pour out any accumulated juices.

Place the spinach mixture in a bowl and mix in the Parmesan cheese and sour cream.  Add the egg and mix well.  Or as Sara’s uncle Bob says, “Stir it all madly.”

Spoon the spinach mixture into the squash halves.  Top with bread crumbs and Parmesan cheese.  Bake until the squash halves are tender, but not mushy, and the tops are lightly browned (around 15 minutes).  Serve hot or at room temperature.


“Stir it all madly” might well serve as the motto for today’s soundtrack, Steve Earle. Legendary songwriter, actor and activist, he was for a time his own worst enemy, but has faced his demons and used them to create lasting works of art.

se1We first encountered the outspoken Texan with Guitar Town in 1986, featuring the classic title cut, “My Old Friend the Blues” and the oft-covered “Someday”. Along with Dwight Yoakam, Earle breathed new life into the country genre, but then the trouble set in. Strung out for years on drugs, he nearly partied himself to death.

But then in 1995 he found himself still alive and with something to say, and the result is the wonderful Train a Comin album, more folk than country, and showing that he hadn’t lost a bit of his songwriting ability on moments such as “Hometown Blues” and “Sometimes She Forgets”. From then on, Steve Earle has been recognized as one of the best- and for good reason. se2