Tag: primal

The Devil’s in the Eggs… and the details

Posted in Appetizers6 Comments

I like deviled eggs, but rarely make them because I just cannot peel the suckers without ripping off chunks of egg white.  More on that later… This is just your basic Southern Deviled Egg recipe.  These are a great snack or appetizer for primal eating – no carbs to speak of! Ingredients: 5 large eggs… Continue reading The Devil’s in the Eggs… and the details

Butternut Squash, Nuts and Berries

Posted in Entrees, Side dishes, Vegetarian

Butternut squash is so simple, there’s nothing not to love!  This recipe uses the bulbous end of the squash – I reserve the rest of it for another dish, such as Butternut Squash with Kale (coming soon to the blog).  The neck of the squash is easy to peel and cube, but the round end… Continue reading Butternut Squash, Nuts and Berries

Meatballs!

Posted in Beef, Entrees, Veal and Lamb2 Comments

One of the things we do miss is “Spaghetti Night” since we are trying to keep the carbs down.  No fear, this recipe will make you forget about the noodles! Meatballs with Tomato Sauce and Wilted Spinach First, prepare the tomato sauce.  This is an easy sauce from canned tomatoes, but you can use whatever… Continue reading Meatballs!