James surprised me the other day with a copy of Wheat Belly, which I had just added to my reading list. This book, written by a cardiologist , exposes the fallacies behind what we’ve been told for decades – that we should eat whole grains for better health. Dr. Davis postulates that not only is… Continue reading Lemon Blueberry Cake (grain-free)
This recipe is gluten free and paleo-friendly! Summertime has landed here in Georgia like an unwelcome meteor. With temperatures flirting with 100 degrees and the unrelenting, damp hot towel of humidity outside, I’m ready to keep my cold-loving self indoors until Mother Nature is more accommodating. It’s not any secret that I don’t like detest… Continue reading Berry Cocoa-Crisp
she cooks...he cleans 