Pan-Seared, Blackened Flounder

The secrets to a really tasty piece of blackened fish are 1) a really tasty Creole seasoning, and 2) not overcooking the fish.  I use a slightly modified version of  Emeril’s recipe for Creole Seasoning – because he should know, right?  The seasoning is easy to make fresh with your own spices, and it’s really… Continue reading Pan-Seared, Blackened Flounder

Seared Tuna with Mixed Greens and Lemon-Tahini dressing

A week or so ago, I was rushed for time at lunch, so I picked up a little tray of seared tuna from the sushi station at Whole Foods and I ate it at the kitchen counter while unpacking my groceries.  To paraphrase Ulysses Everett McGill in O Brother, Where Art Thou?, that small taste… Continue reading Seared Tuna with Mixed Greens and Lemon-Tahini dressing