Lemon Garlic Shrimp over Cauliflower Mash

This recipe is a low-carb adaptation of Shrimp and Grits, and I have to say it worked pretty well!  There are a lot of flavors here – first, in lieu of grits, a base of roasted cauliflower pureed with roasted garlic and Parmesan cheese.  Then we top it off with wild-caught shrimp in a spicy… Continue reading Lemon Garlic Shrimp over Cauliflower Mash

Twice-Cooked Zucchini Boats

I confess – I’ve been a little crazed with the zucchini this year.  Not because I actually grew any  – – I am a horrible gardener!  I planted several zucchini plants, and didn’t grow a single squash.  When people talk of how productive their plants are, and they “just don’t know what to do with… Continue reading Twice-Cooked Zucchini Boats

Baked Cheese Grits with Sausage

If it seems like we’re getting a little corny around here, it’s because we’re out here in the Southwest and corn is hard to avoid.  Corn tortillas, polenta, corn in the salsa, grilled corn – – all yummy, but more carbohydrates than we intended to consume.  Well, heck, we can abstain when we get back… Continue reading Baked Cheese Grits with Sausage

Baked Flounder with Lemon-Pepper Seasoning

I grew up eating a lot of flounder – – fried.  Served with fried shrimp and fried hushpuppies.  (If you don’t know hushpuppies, you surely haven’t eaten at a fish shack or BBQ joint in North Carolina.  I love hushpuppies – and I hope I can figure out some gluten-free way way of making them… Continue reading Baked Flounder with Lemon-Pepper Seasoning

Apple Pecan Torte (grain free)

“An Old-Fashioned Dessert from Southern New Mexico” (source unknown) One day I received via the USPS a plain envelope with only a recipe card tucked inside – for Apple Pecan Torte.  It came from our dear, sweet friend Malcolm….and he is indeed sweet, through and through.  This man also possesses the biggest sweet tooth known… Continue reading Apple Pecan Torte (grain free)

Pork Roast with Apple and Bacon Stuffing

Modified from Food Network Recipe by Paula Deen Finally, the first day of fall!  My favorite time of the year, but it’s hard to pick a single reason why I love fall so much.  It’s not simply the demise of summer, with its heat, humidity, bugs and glaring, harsh sunlight.  The cooler temperatures, beautiful colors… Continue reading Pork Roast with Apple and Bacon Stuffing

3-Cheese Crackers (grain-free)

Who doesn’t love snacking on cheesy crackers?  It’s hard to stop eating these!  I used a combination of cheddar, jack, and Parmesan cheeses, but I think you could substitute other cheeses as well for a different taste.  Adding a little cayenne pepper gives them a little kick, and a sprinkle of coarse sea salt on… Continue reading 3-Cheese Crackers (grain-free)

Roasted Broccoli Cheddar Soup

This soup is really “Roasted Broccoli and Cauliflower with Cheddar and Jack Cheese”, but that title isn’t very catchy.  Whatever you call it, it is hearty and delicious, and will warm up your belly on a chilly day. There’s no flour thickener in this soup!  Hand-blending the roasted vegetables in the pan thickened the soup,… Continue reading Roasted Broccoli Cheddar Soup

Cauliflower Purée with Goat Cheese

We ran across some MONSTER grass-fed ribeye steaks on-the-bone, perfect for Sunday Steak Night™!  It seemed like a good night for a simple, mashed vegetable side dish.  We have posted another recipe for mashed cauliflower, which I love, but it is really hearty and filling on its own.  We needed something a little less rich… Continue reading Cauliflower Purée with Goat Cheese

Primal Sandwich Bread 2.0

Like a cat with a new (catnip) toy, I had to play around some with the new bread recipe.  I wanted to stick with the quick microwave method, but wanted the bread to be a little larger in diameter and have more flavor.  I think this modification to the original recipe accomplishes that…give it a… Continue reading Primal Sandwich Bread 2.0

Oh baby, it’s a sandwich!

A sandwich!  Two slices of bread, with practically anything in the middle.  The filling could be as elaborate as layers upon layers of sliced meats and roasted vegetables, smeared with relishes, jams, or spicy condiments…or as simple as a bit of nut butter and honey.  However, if it doesn’t have bread on the outside, I… Continue reading Oh baby, it’s a sandwich!

Lemon Blueberry Cake (grain-free)

James surprised me the other day with a copy of Wheat Belly, which I had just added to my reading list.  This book, written by a cardiologist , exposes the fallacies behind what we’ve been told for decades – that we should eat whole grains for better health.  Dr. Davis postulates that not only is… Continue reading Lemon Blueberry Cake (grain-free)

Curried Sweet Potato Gratin

A gratin is a dish typically prepared using ingredients of thinly sliced and layered potatoes and cream cooked in a buttered dish.  Well….yum!  This preparation method originated in France (of course); the name gratin dauphinois refers to the Dauphiné region of France, where this method of preparing potatoes is a specialty (according to Wikipedia).  Here’s… Continue reading Curried Sweet Potato Gratin

Bacon-wrapped Chicken Cordon Bleu

Ok, I had my doubts about posting this recipe because of this photo – let’s just say it reminds me of those photos of jack-o-lanterns spewing their insides out.  However, the kind Facebook followers of our blog thought it looked yummy, and who am I to argue with reason?  It was very yummy!  (Thanks in… Continue reading Bacon-wrapped Chicken Cordon Bleu