A sandwich! Two slices of bread, with practically anything in the middle. The filling could be as elaborate as layers upon layers of sliced meats and roasted vegetables, smeared with relishes, jams, or spicy condiments…or as simple as a bit of nut butter and honey. However, if it doesn’t have bread on the outside, I… Continue reading Oh baby, it’s a sandwich!
Tag: primal
Lemon Blueberry Cake (grain-free)
James surprised me the other day with a copy of Wheat Belly, which I had just added to my reading list. This book, written by a cardiologist , exposes the fallacies behind what we’ve been told for decades – that we should eat whole grains for better health. Dr. Davis postulates that not only is… Continue reading Lemon Blueberry Cake (grain-free)
Curried Sweet Potato Gratin
A gratin is a dish typically prepared using ingredients of thinly sliced and layered potatoes and cream cooked in a buttered dish. Well….yum! This preparation method originated in France (of course); the name gratin dauphinois refers to the Dauphiné region of France, where this method of preparing potatoes is a specialty (according to Wikipedia). Here’s… Continue reading Curried Sweet Potato Gratin
Bacon-wrapped Chicken Cordon Bleu
Ok, I had my doubts about posting this recipe because of this photo – let’s just say it reminds me of those photos of jack-o-lanterns spewing their insides out. However, the kind Facebook followers of our blog thought it looked yummy, and who am I to argue with reason? It was very yummy! (Thanks in… Continue reading Bacon-wrapped Chicken Cordon Bleu
Grilled Lemon-Pepper Chicken Wings
In my humble opinion, chicken wings are good any time of the day or night. You can have them as appetizers, set them out as party food, or make a complete meal of them for dinner. If there are any leftover (rarely), I will eat them for breakfast! We were having a craving for the… Continue reading Grilled Lemon-Pepper Chicken Wings
Kefta Kabobs
aka Ground Beef with Moroccan Spices on a Stick Recipe adapted from Flavors of Morocco (by Ghillie Basan) and The New Book of Middle Eastern Food (by Claudia Roden) It’s been a while since we added a post to our ever-popular series, “Meat on a Stick” – this time we looked to North Africa and… Continue reading Kefta Kabobs
Red Curry Poached Cod
Sometimes dinner is born from what’s on special at the market – and often those dishes turn out to be the most interesting because they are unplanned and must be created from ingredients you have on hand. We try to have some type of seafood at least once a week, and this week Whole Foods… Continue reading Red Curry Poached Cod
Carrot Cake with Maple Cream Cheese Frosting
Original recipe – Gluten and Grain-Free, no refined sugars Be it a birthday celebration, or the end to a tough week, (or BOTH), we all need a treat now and then. This carrot cake did it for us – and without adding any grains! Truth be told, I was skeptical about how a cake would… Continue reading Carrot Cake with Maple Cream Cheese Frosting
Onion Strings (gluten-free)
Modified from The Pioneer Woman I have a confession to make – I completely suck at frying. One might wonder why I’m even allowed to reside in Georgia, since fried chicken is the most hallowed food around. Although several generations of my family were born in the southern part of the United States, including myself,… Continue reading Onion Strings (gluten-free)
Tri-Tip Roast with Tequila-Lime Marinade
Modified from Bon Appétit via Epicurious Here’s another cut of meat that I was unfamiliar with – the beef tri-tip roast. It’s a small triangular muscle cut from the bottom sirloin, hence its other name, the “triangle roast”. Although a very flavorful piece of meat, it is pretty lean and should be served cut into… Continue reading Tri-Tip Roast with Tequila-Lime Marinade
Crispy Nutty Crackers (gluten-free)
Modified from crackers at Elanaspantry.com and Cheeseslave.com Crispy crackers are great to satisfy that need for a crunchy snack, or to carry a piece of cheese or dollop of creamy dip to one’s mouth. (It’s unbecoming to simply spoon in the dip in the presence of company…otherwise I’m okay with it. :-)) I’ve tried to… Continue reading Crispy Nutty Crackers (gluten-free)
Salmon with Roasted Peppers and Asparagus
We don’t go out to eat a lot, especially since we stopped eating grains. People give you strange looks when you request “no bread, please”, or order Chinese food without the rice. “Without the rice?” Incredulously, “Are you sure, no rice?” It seems beyond comprehension. However, last weekend we were out doing errands and decided… Continue reading Salmon with Roasted Peppers and Asparagus
Zucchini Noodles
I have a new kitchen gadget and I’m not afraid to use it! It looks pretty dangerous too. Indeed, right there on the package it says “the blade is very sharp, peel away from your hands.” So noted! It the Kuhn Rikon Julienne Peeler, which makes perfect tiny strips of vegetables with just a swipe… Continue reading Zucchini Noodles
Lemon Garlic Chicken with Goat Cheese
Slightly modified from Barefoot Contessa’s Lemon Chicken Breast Our oven has been out of commission all week, so cooking has been a bit of a challenge. We tried to grill as much as possible, but twice got soaked again in the thunderstorms that always pop up promptly at 6:30 pm (or whenever the grill has… Continue reading Lemon Garlic Chicken with Goat Cheese
she cooks...he cleans 